Articles

Summer holiday season is in full-swing but could jet-setting off to a different time zone actually trigger mental i...

Guest writer, Jasmine Mills, tells us what it’s like to be a teenager experiencing mental health problems.

Top Canadian University, University of Waterloo reveals that improving self-esteem could be critical in treating me...

We explore the benefits of talking and the impact on our mental health.

How can you raise awareness about mental health and make a change in your office?

What will you do to support your mental health this year?

Counselling Directory sponsored the digital champion category at the Virgin Money Giving Mind Media Awards, which c...

How often do you take time out to be creative? Here are some reasons why indulging your creative side can be good f...

Self-care is important all-year round, but it can be especially important when we’re feeling a little less than our...

Great news! We've created a series of free, easy to use anxiety resources to help parents, teachers and loves ones...

Charity walk encourages openness in discussing mental health, suicide, in region with highest rates of suicide.

A mental health boss has urged the public to back a campaign amid ‘devastating’ statistics showing the south west t...