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What does it mean to be ‘recovered’ from a mental health condition?
Summer holiday season is in full-swing but could jet-setting off to a different time zone actually trigger mental...
Guest writer, Jasmine Mills, tells us what it’s like to be a teenager experiencing mental health problems.
Top Canadian University, University of Waterloo reveals that improving self-esteem could be critical in treating...
Counselling Directory analysis shows a significant increase in enquiries to counsellors from 2015 to 2017
We explore the benefits of talking and the impact on our mental health.
Blue Monday, dubbed the ‘most depressing day of the year’ does not fall on the third Monday of January, according...
How can you raise awareness about mental health and make a change in your office?
What will you do to support your mental health this year?
Counselling Directory joined star names at the charity's awards for media at The ODEON in Leicester Square.
Counselling Directory sponsored the digital champion category at the Virgin Money Giving Mind Media Awards, which...
How often do you take time out to be creative? Here are some reasons why indulging your creative side can be good...
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