Latest articles on counselling and therapy
Do you experience joy one moment, and then crushing sadness the next. Angry at your situation, and then guilty for taking things for granted? Here we look at six totally normal,...
Have you watched Normal People? Chartered psychologist, Dr Audrey Tang, explores how the adaptation is encouraging the conversation around mental health.
Counselling Directory encourage conversations around mental health on Time to Talk Day.
Results from Counselling Directory’s survey highlight the detrimental impact excessive phone use has on relationships.
To mark Mental Health Awareness Week (13-19 May), five special mental health podcasts will be released.
Discrimination at work is sadly a common occurrence.
We share seven tips on how you can manage your obligations over the holidays and start putting your own well-being first.
Counselling Directory’s Digital Marketing Executive, Mel Marney, talks to us about work-related stress, including what she does to manage stress at work.
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