Are you a qualified therapist?
Search Counselling Directory
Anxiety is different from fear. It’s more pervasive and confusing as it doesn’t have an obvious focal p...
Anxiety is a common human experience that affects millions of people worldwide. It can manifest in various ways, fr...
Dear anxious of London, I am writing to you as an East London-based integrative psychotherapist who wants you to kn...
Our mind is a powerful tool, It influences how we think feel and act. Our mindset can influence the life we lead an...
Anxiety and trauma often intertwine, creating a complex emotional landscape for individuals. Understanding the conn...
In the past decade, there has been a significant surge in anxiety levels across the UK. The demands and uncertainti...
Are you stuck in a negative thought loop or beating yourself up about a mistake you’ve made? Why can’t...
In a world fraught with uncertainties and challenges, anxiety has taken a firm grip on the workforce, and it's the...
As the days begin to shorten, do you feel autumn anxiety? How do you know if the seasons affect you? What steps can...
For anyone who's experienced anxiety, there's an understanding of just how unpleasant it can be. Whether it's somet...
In a year fraught with unprecedented challenges, Champion Health sought to unveil the hidden toll of anxiety on the...
Becoming a parent is a profound and transformative experience, but it's not without its challenges. While the birth...
For the most accurate results, please enter a full postcode. If you are searching for an online/phone Counsellor or Therapist, you don't need to enter your location, however, we recommend choosing a Counsellor or Therapist near you, so that you have the choice to see them in person in the future.
All therapists are verified professionals
How we use cookies
We use cookies to run and improve our site. This includes cookies that are essential for the site to function as well as analytics cookies that help us understand how you use the site, security cookies to authenticate users and prevent fraud, and advertising cookies to help serve and personalise ads. By clicking "Accept all cookies" you are giving us consent to set these cookies.