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Complex post-traumatic stress disorder (C-PTSD) is a severe psychological condition that can develop after prolonge...
When dealing with PTSD, anxiety, and depression, a comprehensive mental health support plan is crucial for managing...
Trauma is a pervasive and complex phenomenon that can profoundly impact individuals' lives, relationships, and well...
Polyvagal theory was devised by Stephen W Porges (Stephen W. Porges, PhD | Polyvagal theory). He began resear...
The impact of traumatic experiences on mental health is profound and far-reaching. Post-traumatic stress diso...
Complex post-traumatic stress disorder (CPTSD) is a trauma-related mental health condition which is onset by prolon...
We've all experienced those nights when we're abruptly awakened from the depths of our slumber, our hearts pounding...
Some time ago, I had the honour to work with a client who was ex-military, and a veteran of a number of high-intens...
PTSD (post-traumatic stress disorder) are the resulting symptoms from traumatic experiences. The Rewind technique h...
Trauma is a complex and multi-dimensional experience that can have a profound impact on an individual's physical, e...
Complex PTSD (C-PTSD) is a psychological condition that can be experienced as a result of prolonged and repeated ex...
First things first. What is somatic experiencing?! I have written several articles which attend to this very...
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