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I will write this, conscious of the notion that the people whom I would like to read it, sadly, may not. Those...
There’s nothing wrong with having a ‘nice’ or ’friendly’ character, but constantly pr...
Many of us will remember a relationship from our past which makes us cringe in disbelief: one where we were so keen...
Is your life now as you thought it would be when you were a child? Can you remember your answer when aged four or f...
When you last messed up (and you did, you aren’t fooling anyone) how did you treat yourself? Did you give you...
Could you respect a person you see climbing out of a third-floor window naked?How about a topless female walking on...
So many of us suffer from a low opinion of ourselves, criticising ourselves, feeling needy and insecure in our rela...
Oscar Wilde once said, “Criticism is the only reliable form of autobiography." It tells you more about the ps...
Having suicidal thoughts and feelings can be very scary. You get to a place where you feel very lonely, hopeless an...
We all feel inadequate from time to time. However, when we continuously build our sense of worth through external t...
We all do it all the time. We show ourselves by our actions, speech, and body language. By the colours that we wear...
As we move along in our daily lives, our emotions send us important messages about our needs and our sense of who w...
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