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It is very natural from time to time that we can find ourselves feeling dissatisfied with how we look, or feeling u...
Often with eating disorders, many people tend to focus on the eating disorder itself, in particular the behaviours,...
Mental health issues in the UK have been increasing rapidly over the years, with recent statistics showing that one...
Binge eating can be a difficult disorder to overcome and is often caused by a complex range of factors. If you or s...
In 2013, the Oxford Dictionary word of the year was ‘selfie’. This was in response to the rise of socia...
Among the various mother-child exchanges, feeding represents an essential moment. Evolutionary clinical research in...
Cue jingly music… ‘It’s the most wonderful time of the year…la la la la… it’s t...
On a Sunday evening, you find yourself doing an inventory of the weekend eating, with a giant dose of self-criticis...
If you have an eating disorder, your self-worth has become extrinsically linked to your body image. This essentiall...
Are you always on a diet? Always weighing food, or yourself? Keeping an eye on portion sizes? Mentally calculating...
Obesity is an epidemic that threatens many people around the globe today. It can be said that health-related habits...
What to eat to be ‘healthy’ is now a complicated business. It has sadly become normal practice for many...
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