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Imagine a giant beach ball under the water. This ball represents a traumatic memory you're trying to avoid. Holding...
Here are two case studies, names have been changed and none are from the UK. Case study one: Part 1: when age...
Our bodies are often aware of trauma more quickly than our brains might choose to accept. Counselling can support u...
Military deployment presents a unique set of challenges, including physical dangers and emotional strains. For many...
Trauma can have profound and long-lasting effects on mental, emotional, and physical well-being. Counselling plays...
So many more people are becoming aware that difficulties in their childhood are continuing to affect them today, an...
This is written for adult children everywhere whose mothers were for some reason or another emotionally unavailable...
The trauma of our ancestors and how they experienced life doesn't affect them alone. Some studies indicate trauma c...
Life is a journey filled with unexpected twists, turns, challenges, and triumphs. At times, we may grapple with pro...
Emotion recognition plays a pivotal role in our daily interactions, shaping the dynamics of social relationships an...
Complex post-traumatic stress disorder (C-PTSD) is a severe psychological condition that can develop after prolonge...
Childhood trauma, whether in the form of sexual abuse, emotional abuse, neglect, physical abuse, or exposure to dom...
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