Stress management in Hampshire

965 results. All professionals comply with our policy.

Harriet Perkins

MBACP (Accred)

Mortimer, Berkshire, RG7

I am an accredited qualified adolescent and adult counsellor and offer a confidential, non-judgemental space to talk through your difficulties and challenges which you may be experiencing. My warm and empathetic approach will give you the space to be...

Liz Tedford

MBACP Mental Health Couples and Individual Counsellor/Coach

Poundbury, Dorset, DT1

BACP counsellor & Wellness/Relationship Coach. I help couples & individuals build confidence, handle low mood or stress, & navigate grief. Goal-oriented & action-focused, we partner to quiet your inner critic, communicate, & make positive changes.

Jax Sands

MBACP

Petersfield, Hampshire, GU31

Calm, patient therapy for adults (17+) navigating burnout, anxiety, & family stress. A grounded, safe space to untangle the past. Online & in Petersfield. Let's connect!

Chris Hutchins-Joss

BSc, MSc, BABCP

Fleet, Hampshire, GU51

I'm Chris, a BABCP-accredited therapist specialising in chronic pain, long-term health conditions, health anxiety, and trauma. Together we'll help your condition take up less space in your life, so you can get back to the things that matter.

Holly Purslow

Southampton SO31 & Fareham PO14

I am glad you are here. I understand how daunting it can be searching for a counsellor. The idea of talking to someone you haven't met and telling them things you might not have told anyone before can be very scary. I get it, I have been there. I was...

Elise Counselling

FdA MBACP

Romsey, Hampshire, SO51

My name is Roz and I am a fully qualified therapist working from my own home in Romsey as a Humanistic counsellor. Most of us experience times in our lives when we need some help. We feel low, even overwhelmed -anxious, confused, struggling with rela...

Michelle Baker

MBACP

Southampton SO45 & SO40

Together we can explore your anxiety, depression, neurodivergent differences, grief, relationship difficulties, trauma, low self-worth, life transitions, whilst drawing on the natural rhythm of walking in outside space or with an appreciation of it.

Clare Webber

Eastleigh SO50 & Southampton SO19

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Shirley Gravenell

HG.Dip.P.MBACP. FRTC

Winchester, Hampshire, SO23 9EH

Hello! I'm Shirley. I am a psychotherapist and counsellor, specialising in anxiety, trauma and relationships, working with adults and young people (13+) in central Winchester.

Alexa Lewis

Southsea, Hampshire, PO4

I help women overcome low self-esteem, self-doubt, anxiety and the impact of trauma , so they can build confidence, trust themselves, feel stronger, more empowered and take back control of their lives.

Rose Tidy

Tadley RG26 & Radstock BA3

I offer a space for clients that is deeply held, warm and non judgmental. I am passionate about making counselling as accessible as possible and so I offer a reduced rate for those on low income.

Sarah Reed

MSc MBACP Grap Dip Phys

Lymington SO41 & Loughborough LE12

I am a Registered Member of the British Association of Counselling and Psychotherapy (BACP) and practice in accordance with their professional ethics and guidelines. I have also completed extensive training in working online.

Ellen Keefe

BA (hons) MBACP (Accred)

Clanfield, Hampshire, PO8

I am an experienced, accredited counsellor who works with teenagers and adults on a wide range of issues including anxiety, low self-esteem, depression, self-harm, and relationship difficulties. I provide a confidential space in which you, the client...

Mel Lewis

Child Therapist. FdA Counselling. PGDCYP MBACP MNCPS (Acc.)

Winchester SO22 & Eastleigh SO53

Hi, I'm Mel and I can support you, or your child, if you are feeling anxious or overwhelmed with life, whether that's because of a bereavement, work/school issues, or just life in general, in a safe, nurturing space, for you to explore your feelings.

Karen Woodger

MSc Couns&Psych. Post Grad Dip.Couns. MHNursing Dip.

Liss, Hampshire, GU33

Finding the right therapist can feel daunting. However- did you know that a good 'therapeutic relationship' is the best predictor of effective therapy. I have over 30 years mental health experience. Give me a call-it's a free introductory chat.

Laura Bearman

MA Counselling & Psychotherapy, BSc (Hon) Psychology

Farnborough GU14

Feeling overwhelmed, anxious or like you don’t fit in? Have you spent a long time feeling not enough, or too much, and it’s left you feeling stuck, invisible and alone? I can help you gently untangle those feelings in a safe space, at your own pace.

Jane Taylor

Newbury RG20 & RG14

Hi, I am Jane, welcome to my practice. I fully understand it can be daunting seeking therapy and I am committed to providing you with a warm, safe and comfortable space for you to explore what has brought you to seek support at this time.

Verna Tiroke

MBACP

Southampton, Hampshire, SO32 1HA

Sometimes life gives us more questions than answers. Sometimes we just need the space to talk, make sense of things and explore what we want for ourselves, without feeling like we have everything figured out. I'd like to offer you that space.

Waiting list for new clients

Gemma Davis

MBACP, Dip Couns | Face-to-Face | Online

New Milton BH25 & Christchurch BH23

Hello, I’m Gemma, a compassionate counsellor and therapist offering a safe space for you to explore challenges such as anxiety, self-worth, relationships, and past experiences. If you’re ready, we can arrange a conversation.

Waiting list for new clients

Sarah Yule

Dip CYP, Dip Counselling, MBACP

Fleet, Hampshire, GU51 5RY

Hi, my name is Sarah. I am an experienced counsellor who specialises in working with young people aged 11 to 25. I also work with adults who may be experiencing challenges or difficulties in their lives. Most of us go through periods where life feels...

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