Stress management in Fair Oak, SO50

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Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Claire Broomes

MA (Dist), BA (Hons), DipHE, Reg. BACP

Eastleigh SO50 & SO53

Life can certainly be challenging at times and if you feel like you are struggling, it could help to talk it through with a counsellor. I offer an initial 30 minute assessment free of charge, so you can be sure that I am the right counsellor for you.

Tracy Archibald

Eastleigh, Hampshire, SO50

Hello, I'm Tracy and I would like to give you the opportunity to see if I'm the right counsellor for you by offering you a free 30 minute phone consultation. I work with clients who have suffered loss, through bereavement, childlessness not by choice...

Lucy Hills-Gale

Dip HE, MBACP

Eastleigh, Hampshire, SO50

Hello, I’m Lucy, the therapist behind Space to Talk Counselling. You might be here because you're feeling overwhelmed, low in mood, anxious, sad, or stuck. Maybe you’re trying to understand patterns or cycles in your life, or you're at a...

Not accepting new clients

Nicola Rowthorn

Counsellor, Clinical Supervisor & EMDR Therapist

Eastleigh SO50 & SO53

Hello and a warm welcome. Are you struggling with your feelings? Maybe stuck or lost? I can help you to understand these feelings, in a non-judgemental, safe-space. Face-to-face ,online, walk&talk & EMDR offered. Extensive young-person experience.

Not accepting new clients

Donna Love

BACP Child & Adolescent Counsellor Neurodivergent Specialist

Boyatt Wood, Hampshire, SO50

Hello ... MBACP qualified and accredited Child Counsellor based in Eastleigh. I have over 30 years of experience in supporting children and young people with a variety of SEMH/Neurodivergent issues. donnalovecounselling@gmail.com Mob: 07459 772587

Not accepting new clients

Lisa Fudio

Humanistic Gestalt & CBT Counsellor, BSc (Hons), MBACP

Eastleigh SO50 & Winchester SO23

Hi! I'm Lisa and I help people to explore why they are feeling the way they are feeling and and work towards feeling better in the long run. Feel free to book in for a 25 minute free consultation to see if I may be the right counsellor for you.

Not accepting new clients

Waiting list for new clients

Karen Prouton

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh, Hampshire, SO50 9DR

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Fiona Atkins

Counsellor MNCPS

Eastleigh, Hampshire, SO50

Feeling anxious or overwhelmed? I am a qualified counsellor with extensive experience working with young people and adults. Life can be challenging and sometimes we benefit from support. I offer a non judgmental space to explore your feelings.

Clare Webber

Eastleigh SO50 & Southampton SO19

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Sarah Callen

DipHE, BACP (Accred), Anchor Counselling

Eastleigh SO50 & Southampton SO19

Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I am Accredited by the BACP BACP (Accred)

Jennifer Bufton

BSc (Hons), DipHE MBACP (Accred)

Eastleigh, Hampshire, SO50

I have over 12 years Counselling experience and hold a BSc Hons in CBT. I offer professional and confidential Counselling to Adults and Young People. I am a Lecturer in Counselling and a qualified Supervisor.

Richard Whitenstall

MBACP

Eastleigh SO50 & Southampton SO15

Please reach out to discuss what you are facing, as it can help to talk it through. Consultations (30 minutes) there is no charge, I believe it is important that you find the right fit for you.

Sarah Pregon

Counselling, Psychotherapy and Supervision MBACP, NCS.

Eastleigh, Hampshire, SO50

If you are facing stresses, strains, challenges, relationship or sexual difficulties either individually or as a couple, I offer short term Counselling or long-term Psychotherapy depending on your needs and presenting issue.

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh, Hampshire, SO50 9DR

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Dale Fewings

MBACP registered Counsellor at Room to Grow Counselling

Eastleigh SO50 & Southampton SO30

BACP registered Psychotherapeutic Counsellor offering counselling to couples, individuals, teens, and young adults from the Eastleigh, Winchester and Southampton areas. If you need support, do get in touch. I'm here to listen and want to help.

Vicky Elizabeth

MSc CBT, BABCP Acc

Eastleigh SO50

Therapy has to make a difference! 30 years experience of working with both adults and children with Depressive and Anxiety Disorders plus Specialist Eating Disorders and leaving religion. Discover a new and more effective way of being.

Sophia Armstrong

MA, MBACP (accred.)

Eastleigh, Hampshire, SO50

Struggling to make sense of things or finding it difficult to cope? I provide a warm, supportive environment which is non-judgmental, safe and confidential. Counselling can help you to come to terms with things and make real changes in your life.

Mark Redwood

BA (Hons) Counselling

Eastleigh, Hampshire, SO50

Hello I'm Mark, an experienced counsellor and therapist, helping people stuck with feelings of anxiety, depression, anger, and bereavement to find more fulfilling lives and better relationships.

Natalie Cosgrove

BACP Accredited Therapist / DipHE Counselling / BSc Psych

Eastleigh SO50 & Southampton SO18

Struggling with overwhelming emotions, unhelpful thoughts, or challenging situations? I provide a safe, supportive space for individuals and couples, to help you explore your feelings, gain clarity, and create meaningful, lasting change.

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