Stress management in Fair Oak, SO50

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Not accepting new clients

Tracy Ballard

MBACP 1st class degree in counselling and psychotherapy

Eastleigh SO50 & Chandlers Ford SO53

I am an experienced therapist, and my compassion and care underpin all my work. Together, we can explore your thoughts, feelings, and hopes to bring more understanding, clarity, and a way to move forward, without judgment, knowing you're not alone.

Not accepting new clients

Darren Boyce-Smith

Eastleigh SO50 & Southampton SO14

I’m Darren, a Person-Centred Counsellor (BACP-registered). I offer welcoming, supportive sessions for adults and young people, in Southampton, Eastleigh & New Forest or online, helping you navigate anxiety, stress, relationships, and life changes.

Tracy Archibald

Eastleigh SO50

Hello, I'm Tracy and I would like to give you the chance to see if I'm the right counsellor for you by offering you a 30 minute free phone consultation. I work with clients who have suffered loss, through bereavement, childlessness not by choice, rel...

Dana Crowley

Eastleigh SO50

Hello, I’m Dana. A Gestalt counsellor based in Eastleigh, Hampshire. Sometimes life can feel confusing or heavy, and it can be hard to make sense of how to cope with it all. I believe counselling is a shared journey - one that invites awareness...

Lisa Fudio

Humanistic Gestalt & CBT Counsellor, BSc (Hons), MBACP

Eastleigh SO50 & Winchester SO23

Hi! I'm Lisa and I help people to explore why they are feeling the way they are feeling and and work towards feeling better in the long run. Feel free to book in for a 25 minute free consultation to see if I may be the right counsellor for you.

Andrew Wareham

MBACP, FdA, L6 Diploma in Supervision, BA(Hons), PGCE

Eastleigh SO50 & Winchester SO23

Perhaps you’ve spent a long time coping alone while privately struggling with anxiety, low mood, overwhelm, or relationship difficulties. I offer a warm, thoughtful space to explore what’s happening for you.

Waiting list for new clients

Karen Prouton

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh SO50

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Laura Bourne

Eastleigh SO50

I'm a qualified CBT counsellor offering online support to young people and adults facing anxiety, depression, trauma effects or loss. I am a qualified Trauma Informed Practitioner. Together we can explore the past to move forward with clarity.

Waiting list for new clients

Rachel Sowden

FdA Humanistic Counselling, MBACP

Eastleigh SO50

Hi I'm Rachel, and I would love to be part of your journey to a more enriching life. Offering both F2F and online sessions, we can explore any road blocks, behaviour patterns, or in TA terms, Script beliefs, to gain a deeper understanding of self.

Waiting list for new clients

Sarah Callen

DipHE, BACP (Accred), Anchor Counselling

Eastleigh SO50 & Southampton SO19

Feeling lost? Stuck? Anxious? Low in mood? Experienced a bereavement or trauma? Low in self-esteem? I aim to provide a safe, confidential and non-judgemental space for you to speak freely. I am Accredited by the BACP BACP (Accred)

Mand Harris

BSc (Hons) CBT, DipHe Gestalt, Reg. MBACP

Eastleigh SO50 & SO53

Life has a way of presenting challenges that can sometimes feel overwhelming. As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing…

Abi Crute Morris

MBACP, DipHE, CM Counselling Services

Eastleigh SO50

My name is Abi, I am a Gestalt counsellor committed to providing a safe and inclusive space for personal growth and awareness. I am currently accepting new clients who are looking for a compassionate, creative, client-centred approach.

Gaynor May

Eastleigh SO50 & Southampton SO15

Hello and welcome I'm Gaynor and I am a BACP registered Therapist. I am trained, qualified and experienced in helping clients with varied issues. I provide both long and short term therapy as well as offering single session therapy. I work with adult...

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Kangli Fu

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh SO50

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Mark Redwood

BA (Hons) Counselling

Eastleigh SO50

Hello I'm Mark, an experienced counsellor and therapist, helping people stuck with feelings of anxiety, depression, anger, and bereavement to find more fulfilling lives and better relationships.

Sophia Armstrong

MA, MBACP (accred.)

Eastleigh SO50

Struggling to make sense of things or finding it difficult to cope? I provide a warm, supportive environment which is non-judgmental, safe and confidential. Counselling can help you to come to terms with things and make real changes in your life.

Dale Fewings

MBACP registered Counsellor at Room to Grow Counselling

Eastleigh SO50 & Southampton SO30

BACP registered Psychotherapeutic Counsellor offering counselling to couples, individuals, teens, and young adults from the Eastleigh, Winchester and Southampton areas. If you need support, do get in touch. I'm here to listen and really want to help.

Claire Broomes

MA (Dist), BA (Hons), DipHE, Reg. BACP

Eastleigh SO50 & SO53

Life can certainly be challenging at times and if you feel like you are struggling, it could help to talk it through with a counsellor. I offer an initial 30 minute assessment free of charge, so you can be sure that I am the right counsellor for you.

Waiting list for new clients

Dr Pat Gwyer

PhD DClinPsych MSc

Eastleigh SO50

My approach is straightforward. First, we identify actions and habits that support or hinder wellbeing. Then, we work together to enhance helpful behaviours and reduce unhelpful ones, improving wellbeing and happiness.

Waiting list for new clients

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