Stress management in Hedge End, SO30

527 results. All professionals comply with our policy.

Lou Shotter

Southampton SO19 & SO30

Hello, Welcome. As a Person-Centred Therapist, the therapeutic relationship is based on a few key components. What I value highly is your autonomy; to make decisions that are best for you as and when you need to and it is my belief that you are the e...

Paula Hennighan-Finlay

MSc, MNCPS (Acc)

Southampton SO30 & Windsor SL4

Hi I'm Paula, I offer compassionate bespoke specialist online counselling for grief, bereavement, trauma and LGBT+, A warm, judgement-free space to start the healing process. You don't have to carry this alone! I offer a free 20 minute consultation.

Angela Whitmore

Southampton SO30 & SO19

As an experienced person-centred therapist, I offer a space of acceptance and understanding, where you are free to grow. If you're having a difficult time and want to explore, either individually or with others, get in touch.

Melissa Noyce

Anxiety | ADHD | Family Estrangement | Bereavement

Southampton SO30 & SO45

Therapy with me is a space where you don’t have to pretend everything is okay. I won’t push you to talk about things before you’re ready, but I will gently help you explore what’s holding you back.

Louise Champ-Hill

(MBACP) Psychodynamic Counsellor

Southampton, Hampshire, SO30

Maybe you have a feeling something isn’t quite right, or you have a clearer sense of what’s troubling you but not why. Either way, I offer a space where we can begin to make sense of what you’re feeling, because nothing about you is random.

Not accepting new clients

Zoe Kelly

BA Couns. MSc Psychol. Adv Dip CBT. EMDR Prac MBACP (Accred)

Southampton SO30 & SO15

I have been helping people with anxiety, depression and burnout for more than 20 years. I offer a caring therapy service that is matched to your needs. My approach to your issue prioritises sensitivity, respect and warmth, whatever you are facing.

Not accepting new clients

Liz Elshaw

MBACP PNLP MNCH (Reg)

Southampton, Hampshire, SO30 2LH

My background includes working with young people and neurodiversity. I offer everyone a safe, calm and inviting space for counselling whether it is something in particular you need to work through or something more complex.

Summar Ali

Registered Member MBACP (Accred)

Portsmouth, SO30

I'm here to provide you with a dependable service where you will have the freedom to explore your self on a conscious and uncioncious level. Providing you with the right conditions to empower you, regardless of your past, without any judgement.

Mark Bourne

Southampton, Hampshire, SO30

My role as a counsellor is to offer a safe space where you can explore what is on your mind. I use a Person‑Centred theory, which means I follow your lead and help you to look into your thoughts and feelings without judgement.

Sharon Worthington

Adult and Child Counsellor Reg BACP. BA (Hons), DipHE.

Southampton, Hampshire, SO30

Are you looking for someone easy to talk to? I'm a professional counsellor with a vast amount of experience, passionate about helping you overcome any problems you may have . Face to face, phone, zoom or walk and talk, I am here to help.

Teresa Crosswell

MBACP Snr Accred

Southampton, Hampshire, SO30

I imagine if you are looking for a counsellor you have a hope that your life can change and it is this hope that will help you take the next step. In this busy world it is very important that we look after our mental health as well as our physical he...

Mark Edmunds

MA | Core Process Psychotherapist | UKCP Accredited | EMDR

Southampton, Hampshire, SO30

I’m a UKCP-accredited psychotherapist and EMDR therapist working online with adults. I help with anxiety, depression, trauma and difficult relationship patterns. I offer a free 30-minute initial consultation.

Sarah Grimes

Psychotherapeutic Counselling Ad Dip Psy C

Southampton, Hampshire, SO30 2LJ

I am an integrative counsellor and Psychotherapist. I use different modalities tailored to my clients individual needs. My specialties include dealing with anxiety, depression, trauma, abuse , relationship issues, bereavement, self defeating behaviou...

Helen Wood

BA(Hons), DipHE with Gestalt, MBACP (Accred)Counsellor

Southampton, Hampshire, SO30

Hello, I'm Helen, and I have lots of ways we can work creatively together to get to the root of whatever troubles you. Then we can try new ways to tackle those troubles: fresh thinking, mindfulness, working on positivity - or we can just talk!

Emma Gilder

Registered MBACP BA (Hons)

Southampton, SO30

Sometimes life can feel difficult. As an experienced counsellor I offer space and time for you to explore how you are feeling and together we can find a way forward. I offer a free 30 minute consultation. All enquiries welcome.

Sophia Machin

Southampton, Hampshire, SO30 2EE

MBACP Accredited Counsellor, Mediator and Menopause Wellness Coach. I have been practising as a therapist offering counselling for a number of years. I work with a diverse range of clients with a wide range of issues. This includes anxiety, depressio...

Anthea Hollingworth

Psychotherapist and Counsellor MSc. MBACP (Snr. Accred)

Southampton SO30 & London SW15

Counselling and psychotherapy aim to significantly help our ability to manage our lives more effectively. If you are seeking help to find a better understanding of yourself, others and life events, this is the time to talk to a professionally trained...

Stephen Radmore

MBACP Accredited Counsellor & Counsellor Supervisor

Southampton, Hampshire, SO30

I offer a safe, confidential, non-judgmental space for you to explore your thoughts and feelings, whether you're facing challenges or feeling overwhelmed, I provide compassion and understanding to help you find clarity and move forward.

Sarah Curry

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Dale Fewings

MBACP registered Counsellor at Room to Grow Counselling

Southampton SO30 & Eastleigh SO50

BACP registered Psychotherapeutic Counsellor offering counselling to couples, individuals, teens, and young adults from the Eastleigh, Winchester and Southampton areas. If you need support, do get in touch. I'm here to listen and want to help.

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