Stress management in Eastleigh, SO50-SO53

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Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Darren Boyce-Smith

Eastleigh SO50 & Southampton SO14

I’m Darren, a Person-Centred Counsellor (BACP-registered). I offer welcoming, supportive sessions for adults and young people, in Southampton, Eastleigh & New Forest or online, helping you navigate anxiety, stress, relationships, and life changes.

Abi Crute Morris

MBACP, DipHE, CM Counselling Services

Eastleigh SO50

My name is Abi, I am a Gestalt counsellor committed to providing a safe and inclusive space for personal growth and awareness. I am currently accepting new clients who are looking for a compassionate, creative, client-centred approach.

Lisa Fudio

Humanistic Gestalt & CBT Counsellor, BSc (Hons), MBACP

Eastleigh SO50 & Winchester SO23

Hi! I'm Lisa and I help people to explore why they are feeling the way they are feeling and and work towards feeling better in the long run. Feel free to book in for a 25 minute free consultation to see if I may be the right counsellor for you.

Waiting list for new clients

Natalie Cosgrove

MBACP Accredited Therapist / DipHE Counselling / BSc Psych

Eastleigh SO50 & Southampton SO18

Struggling with overwhelming emotions, unhelpful thoughts, or challenging situations? I provide a safe, supportive space for individuals and couples, to help you explore your feelings, gain clarity, and create meaningful, lasting change.

Waiting list for new clients

Mand Harris

BSc (Hons) CBT, DipHe Gestalt, Reg. MBACP

Eastleigh SO50 & SO53

Life has a way of presenting challenges that can sometimes feel overwhelming. As an experienced counsellor, I am here to provide you with a confidential and supportive space to help you navigate whatever you are facing…

Becky Lea Coker

Integrative Therapist MSc, BSc (Hons), DipHE, MBACP

Eastleigh SO53 & Romsey SO51

Whether you're struggling emotionally, physically, or feel things aren't quite right, I work with you to create lasting change. I’ll support you to heal and move forward with more ease, resilience, and a deeper mind-body connection.

Tracey Purvis

Dip(He), MBACP (Accred) Counsellor, BA(Hons)

Eastleigh SO53 & Southampton SO16

I am a BACP accredited counsellor offering both in person and online sessions, based in Chandlers Ford just of the M3. I offer short and long term therapy using traditional talking therapy as well as EMDR.

Karin Noyce

MBACP (Reg)

Eastleigh SO53

Are you feeling anxious, worried, depressed, or suffering from low self-esteem? I'm an experienced counsellor based in Chandlers Ford, and I can offer you a safe, non-judgmental space where I can help you manage these issues and get back on track.

Suzanna Davies

Eastleigh SO53

Starting therapy can feel daunting, but you're not alone. I'm here to support you as you explore and work through your challenges. My approach is tailored to suit your unique needs. Whether focusing on the present or exploring events from the past.

Lisa Platts

Eastleigh SO50 & Winchester SO23

Many of us have problems or issues that slow us down in our lives. This could relate to one interaction or it may be a pattern for us where the normal coping skills and resources we have learnt to use stop working for us as well as they did.

Mel Lewis

Child Therapist. FdA Counselling. PGDCYP MBACP MNCPS (Acc.)

Eastleigh SO53 & Winchester SO22

Hi, I'm Mel and I can support you, or your child, if you are feeling anxious or overwhelmed with life, whether that's because of a bereavement, work/school issues, or just life in general, in a safe, nurturing space, for you to explore your feelings.

Lucy Hills-Gale

Dip HE, MBACP

Eastleigh SO50

Hello, I’m Lucy, the therapist behind Space to Talk Counselling. You might be here because you're feeling overwhelmed, low in mood, anxious, sad, or stuck. Maybe you’re trying to understand patterns or cycles in your life, or you're at a...

Waiting list for new clients

Lucille Vasileiou

PGDip, MNCPS (Acc.)

Eastleigh SO53

I'm a warm, trauma-informed counsellor with an authentic, relational approach and high ethical standards. Diverse in-depth experience working with loss, anxiety, neurodiversity, attachment, depression, relationship/familial issues, abuse and shame.

Waiting list for new clients

Gaynor May

Eastleigh SO50 & Southampton SO15

Hello and welcome I'm Gaynor and I am a BACP registered Therapist. I am trained, qualified and experienced in helping clients with varied issues. I provide both long and short term therapy as well as offering single session therapy. I work with adult...

Waiting list for new clients

Karen Prouton

BA (Hons) BSc (Hons) MA (Dist) Reg. MBACP

Eastleigh SO50

Welcome. I specialise in supporting autistic individuals and loved ones, offering a warm, accepting, experienced and neuro-affirming approach. Together, we can find a way forward, help you understand yourself and make changes for a happier life.

Waiting list for new clients

Victoria Hopper

BSc (Hons) MBACP

Eastleigh SO53 & Romsey SO51

Hello, my name is Victoria, thank you for choosing my page. Welcome to my Gestalt Therapy Practice, Mind Balance Counselling. As a qualified Gestalt Counsellor, I provide a supportive and non-judgmental space for you to begin your journey.

Melanie Crossley

BA (hons) MBACP Registered Counsellor and Psychotherapist

Eastleigh SO53

I'm Melanie, a Humanistic and Integrative Counsellor offering a safe, empathic space for adults and young people to explore what’s troubling them and move forward with greater clarity and emotional resilience.

Zaenia Rogers

MBACP Registered Counsellor ADHD/ASD friendly

Chandlers Ford SO53

Navigating anxiety or perhaps ADHD/ASD for yourself or someone you love? I bring insight, empathy and practical strategies/solutions as we explore together the emotions, patterns, behaviours and relationship dynamics that both can impact.

Nicola Caine

BA (Hons), MBACP (Accred) Registered Counsellor, DipHE

Eastleigh SO53 & Southampton SO18

I am a qualified Humanistic Integrative Counsellor with an experienced background in supporting with anxiety, depression, abuse, stress, bereavement and family issues working with adults and young people. Providing a safe, confidential, warm and non...

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