Zahra Treggiden BA (Hons) Dip.Psych.Couns. MBACP

Zahra Treggiden BA (Hons) Dip.Psych.Couns. MBACP

Herts And Bucks

07800 768246

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About me

Events, experiences or triggers can cause anxiety, depression and or relationship problems at some stage in our lives, making our everyday life very difficult. Unwanted memories, fear, trauma and habits we don't understand and cannot give up, can cause emotional turmoil. At these times we cannot make sense of life's puzzle, since none of the pieces are obvious to us in that moment. Counselling can help put some of those pieces together, helping us to see the whys and the wherefore. It can eventually help us to see a clearer picture. Hopefully working towards a more positive change and/or understanding.

How I work

I am an integrative counsellor and psychotherapist able to provide therapy to suit your individual needs, wer may work with any combination of the following approaches that suit your needs best; Attachment theory, Transactional analysis,  CBT, Mindfulness, Existentially, psychotherapeutically and The Person Centred approach. The work will be carried out in a non judgemental and confidential space, where you can express your feelings safely and supportively. Counselling can benefit everyone, however considering therapy can be a difficult decision to make, but once you have made that step I will fully support and respect your wishes if you do not wish to continue

in order to make sure you are happy to work with me in partnership, I offer individuals a 30 minute consultation to consider how best we can work together and discuss a working agreement, this will be free of charge. Also I can offer concessions for daytime appointments, please do ask.

for your information:
I have worked within agency settings such as Mind with Adults, Connexions (Young people) along side my private practice for sometime. I have also worked with young people and teachers in a Buckinghamshire secondary school. It's given me so much in depth experience around differing client issues. Particularly depression, anxiety, relationship concerns and low self worth. I have also had a great deal of experience with bullying in the work place.

Please note my website is under construction

Training, qualifications & experience


•CPD Infertility workshop
•CPD Postgraduate Advanced Diploma in Attachment Theory at The Wimbledon Guild 2018
•Postgraduate Advanced Diploma in Psychotherapeutic counselling CPCAB
•BACP Certificate of Proficiency, Accredited Voluntary Register
•Diploma in Integrative Therapeutic Counselling CPCAB
•Certificate in Counselling Studies CPCAB
•Certificate in Counselling Skills CPCAB
•BA (Hons) Hummanities

I am an individual member of the BACP (British Association of Counsellors and Psychotherapists) and abide by their ethical framework.

I have worked for Connexions and I am still working with Bucks Mind, I also have experience in working with Young People in a local secondary school.

I have experience with:

  • Depression
  • Relationship Issues
  • Low Self Esteem
  • Addiction
  • Self Harm
  • Young People
  • Divorce and Separation
  • Eating Disorders
  • Drug and Alcohol Addictions
  • Stress and Anxiety
  • Learning Difficulties
  • Carers
  • Bereavement and Loss
  • Abuse
  • Anger

Member organisations


Accredited register membership


In Tring

  • I offer a free 30 minute consultation with individual clients, where you can consider the benefits of therapy and explore a positive working relationship. Counselling sessions last 50 minute at a cost of £50, concessions considered, please ask. Counselling students fees are £35.     I offer an initial 30 minute session for couples at £25, there after each full 60 minutes session will be for £75 each session.

Further information

My email address is
My mobile is 07800768246, when leaving a message please advise when it's best to return your call.

Maps & Directions

Tring, HP23

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: No


Accessibility information
Wheelchair access: Unspecified


I’m available for midweek daytime and evening sessions in Tring please contact me for further details

Types of client

Young people
Older adults