“One day, in retrospect, the years of struggle will strike you as the most beautiful. “ Sigmund Freud.
Taking the decision to reach out and finding the right counsellor is a very important step in a person's life.
Feeling depressed, anxious and unworthy; suffering loss, bereavement, abuse, or just wanting to make sense of the world and know yourself better? Counselling can help. As a psychotherapist my main concern is to provide you with an environment where you fell feel safe and accepted. A place where you can speak freely and reflect without been judged regardless of who you are.
A safe place where you can grow and blossom - I will not offer advice, but will offer a response appropriate to the material you have shared, perhaps offering a new perspective.
My approach is integrative, this means that I am flexible and focus on the whole of an individual. By integrating different approaches I can adapt to meet individual needs and concerns. I have integrated some Humanistic and Psychodynamic Psychotherapy into my practice.
I will use the core condition to create a warm therapeutic relationship, providing in turn a safe holding environment - Everyone should be let to tell their story.
“The degree to which I can create relationships, which facilitate the growth of others as separate persons, is a measure of the growth I have achieved in myself.”
Carl R. Rogers, On Becoming a Person: A Therapist's View of Psychotherapy
Sometime our unconscious holds onto painful feelings and memories, which can be too difficult for the conscious mind to deal with. This approach can help can give you a better understanding of your issues and gain self-knowledge in addition to symptom relief.
“Tell me what you fear and I will tell you what has happened to you” Donald Woods Winnicott”.
Training, qualifications & experience
- CPPD, Advanced Diploma in Humanistic Integrative Counselling (BACP Accredited)
- CPPD, Diploma in Humanistic Integrative Counselling
- Place 2 be, Level 3 Certificates in Children Counselling
- Cruse Bereavement Care, Certificate in Bereavement counselling
- Chrysalis, Advance Diploma in Psychotherapeutic Counselling
- Chrysalis, Diploma in Psychotherapeutic Counselling
I am a registered member of the British Association for Counselling and Psychotherapy (BACP), and I adhere to the BACP code of ethics. I have also been practicing privately as well as with Cruse Bereavement care, for the past six years.
Areas of counselling I deal with
- Anger management
- Attachment disorder
- Domestic violence
- Eating disorders
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
On your first contact we will agree on an initial consultation. This initial session will give us the opportunity to decide if therapy is the right path for you.
This might be the fist time that you will be given the possibility to express yourself openly and without feeling judged or this might be the fist time that you finally have a space that is just for you.
I can offer short term or opened ended integrative psychotherapy and counselling; for some people one or two sessions might be enough to tell there their story, to clarify their issues and think about ways of moving forward. Others might have deeper issues that will require long-term work, which can take months or even years. Everyone is different and will need different support.
Appointments are on a weekly basis, but this will be discussed at the first meeting.
Please allow one and a half hours for the first appointment, and 50 minutes thereafter.
- The cost is £40 per session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings and weekends
Types of client