Hello and welcome!
My name is Vinata and I am a registered counsellor working with children, young people and adults. I also work for a youth charity which offers counselling services to young people aged 11-25.
Life is full of challenges and sometimes we need someone to turn to when we are stuck. It can be helpful to talk to someone who isn’t family or friend.
We have inner resources to heal, change and grow. Sometimes, we can silence our inner voice. I take the time to reconnect you to your inner voice, help you have deeper understanding of who you are, so that you can find your way forward.
At the heart of therapy lies collaboration and empathy. This is important for building trust and working through issues. I aim to understand what you are going through with unconditional acceptance.
My core model - Person Centred - places the client at the heart of the work. I use elements of Cognitive Behaviour Therapy and Psychodynamic Theory to analyse situations and look at the past where relevant.
As an experienced therapist, I am passionate about building your resilience, confidence and self-compassion. Whatever your age or circumstances, I offer a safe space where you can express yourself and your feelings without fear of judgement.
I hope to help you explore your feelings from a different perspective, especially if your finding it hard to make a decision.
I currently offer counselling by phone or video call. The first initial consultation is free for half an hour. This gives you the opportunity to see how I work. We can then arrange sessions weekly, or fortnightly at a pace suited to you.
Training, qualifications & experience
- Level 5 Certificate In Counselling Young People (YPI)
- Level 5 Advanced Diploma in Psychotherapeutic Counselling
- Level 4 Professional Diploma in Psychotherapeutic Counselling
- Understanding Anxiety, Depression and CBT - University Of Reading and Future Learn
- Certificate In Online and Telephone Counselling -Counselling Tutor
- Brief Behavioural Activation for Depressed Adolescents - Charlie Waller Institute
- Safeguarding young people and Vulnerable adults
Currently, I work as an independent counsellor and have been working for over three years for a youth counselling agency 11-25 based in Newbury, Berkshire.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£45.00 per session
Free initial telephone or online session
Concessions offered for
Sessions are £45 per hour. I offer student rates as well.
I am available some evenings.
I abide by The National Counselling Society's Ethical Framework Of Good Practice.
I hold full Liability Insurance and a clear Disclosure and Barring Services (DBS) check.