01458250797 / 07720719476
Anxiety, Depression, Relationships.
- Are you trying to make sense of life and all that it entails?
- Have you had experiences that have left you with low self esteem?
- Do you find that your emotions are all over the place or feel unsafe to express them?
Why - There are so many reasons why individuals seek counselling, depression, anxiety, abuse, low self-esteem, bereavement and loss, the list goes on. What ever you feel you would like to explore I offer a safe non judgmental place for you to do so.
How - I am integrative counsellor this means that I am able to use different theories and tools to assist you, this might be CBT where we look how your thinking influences your behaviour and find ways of changing what is unhelpful for you, or creative tools such art to help you express what is difficult to verbalise. There are other models and tools that we can use, when you come for counselling we will decide together which will be most helpful for you.
In addition to the above, having worked in the mental health services for a number of years, I also have particular experience in dealing with emotional, sexual, and physical abuse, and the resulting fluctuating emotions, and coping strategies such as self harm.
When - Please do get in touch for a free initial conversation about how we could work together. I look forward to meeting you.
Training, qualifications & experience
Level 5 of a BA (Hons) Counselling Degree,(Equivalent to HND in Counselling)
Personality Disorder Training by Somerset Partnership NHS Foundation Trust
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Panic disorder
- Personality disorders
£35.00 per 60 minutes session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I generally see clients on Wednesdays and Thursdays but am flexible so please do call to see if I have a space available on your preferred day and time.
Types of client