About me
I’m a London-based psychodynamic therapist offering individual therapy for adults who want to better understand themselves, their emotions and their relationships. I provide a supportive, reflective and non-judgemental space where we can explore whatever may be troubling you with curiosity, compassion and openness. My background in the creative sector informs my way of working, and I value creativity, flexibility and authenticity within the therapeutic process.
Many of my clients are young professionals experiencing anxiety, overwhelm, stress, low mood or depression. Others come to therapy feeling stuck, disconnected or struggling with relationship difficulties, low self-esteem, imposter syndrome or a sense that something in their lives is not working. These experiences are often connected to deeper challenges around attachment, identity, trauma, addiction, grief and loss, loneliness or difficult life transitions. Therapy can help you better understand your patterns, strengthen your relationship with yourself and others, and feel more grounded, connected and emotionally resilient.
My approach is psychodynamic, which means we explore current difficulties alongside earlier experiences that may be shaping how you feel and relate today. This can include looking at childhood experiences, family dynamics, early relationships and the environment you grew up in. By making links between past and present, you may begin to recognise patterns that feel limiting or contribute to ongoing emotional struggles.
I will gently encourage reflection, offer new perspectives and support you in developing greater self-awareness and emotional resilience. The aim of therapy is not only to reduce symptoms, but to support meaningful and lasting change.
I offer a free initial phone conversation of approximately 20 minutes. I provide both face-to-face and online therapy from my rooms on Brick Lane (E1) and Mare Street (E8). I work with a diverse range of clients and welcome people of all sexualities, genders, religions and cultural backgrounds.
Training, qualifications & experience
Fully qualified Psychodynamic Psychotherapist and Counsellor
Accredited member of the British Association for Counselling and Psychotherapy (MBACP)
MSc Psychodynamic Counselling and Psychotherapy
Post-Grad Certificate in Humanistic and Psychodynamic Counselling
I have experience of working with a range of clients across the NHS, the charity sector and in student counselling. I am affliated with, and abide by the ethical codes of, the British Association of Counselling and Psychotherapy (BACP).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£80.00 per session
Concessions offered for
Health Insurance/EAP
When I work
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