About me
Are you feeling stuck, burnt out, anxious — or simply wondering why life feels harder than it should?
Many of us reach a point where old ways of coping no longer work, relationships feel strained, or life starts to lose its meaning. It can be exhausting trying to figure it all out alone.
Therapy offers a space to slow down, make sense of what’s happening — and begin moving towards the life you want. Taking this first step is an act of courage. If you’re ready, I’m here to walk alongside
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How I Work
I offer a calm, supportive space where we explore not just the difficulties you’re facing, but the patterns beneath them — so you can understand yourself more deeply and move towards greater clarity and wellbeing.
My approach blends:
• Existential & humanistic therapy — exploring what gives life meaning for you
• Gestalt therapy — helping you connect to the present moment and how you experience the world
• Evolutionary behavioural insights — understanding how our innate wiring can affect relationships, stress, and emotional responses
Each session is tailored to your needs. Some may feel reflective; others may offer practical tools to help you move forward.
We’ll work at your pace — towards not only easing distress but creating lasting, positive change.
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Areas I Can Help With
• Anxiety, stress & overwhelm
• Burnout & life transitions
• Low mood & depression
• Relationship difficulties
• Confidence & self-esteem
• Grief, loss & life meaning
• Identity & purpose
• Existential concerns
• Recovery from addiction & compulsive behaviours
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About Me
I’m an accredited member of the National Counselling & Psychotherapy Society (NCPS), trained to Level 5 in Therapeutic Counselling and currently studying Level 6.
Alongside my private practice, I’ve worked in addiction services and group therapy, supporting a wide range of individuals through challenging life circumstances.
I am particularly interested in how philosophy and behavioural science can support emotional healing — helping you make sense of your experience and build resilience for what lies ahead.
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What Next?
I offer a free introductory call — a chance for you to get a feel for how I work, and whether this feels like the right fit for you.
You don’t need to have all the answers to start therapy — just the curiosity to explore what’s possible. If you’re ready to take that first step, I’d be glad to hear from you.
Training, qualifications & experience
- Integrated CBT, Person Centred, and Gestalt therapy (Level 3)
- Advanced Diploma in Psychotherapy and Counselling (Level 4)
- Advanced Specialist Diploma in Gestalt Therapy (Level 5)
Extensive experience working with addiction, supporting and aiding personal growth and development through group and individual therapy.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Concessions offered for
Additional information
Free 30-minute Consultation to assess compatibility and to gain a deeper understanding of you.
Individual client sessions are charged at £45 per 60 minute session.
Couples Therapy - £70 per 90 Minutes session.
24-hour cancellation is required for all appointments.
When I work
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Sessions last for 60 minutes, however I work with clients for 90 minutes.
Currently, I am available for therapy on Wednesday and Friday.
24 hour minimum cancellation notice.
