About me
Integrative Counsellor | Trauma-Informed Therapy
Gateshead, Tyne & Wear & Online (UK)
Enhanced DBS
I am an integrative counsellor offering in-person counselling in Gateshead, Tyne and Wear and online therapy across the UK for adults, young people (16+) and couples.
I provide trauma-informed therapy for individuals experiencing anxiety, depression, trauma, domestic abuse, low self-esteem, relationship difficulties and emotional overwhelm. My approach combines person-centred counselling, CBT-informed strategies, psychodynamic insight and relational therapy, allowing us to explore both present challenges and underlying patterns.
I offer a grounded, compassionate and non-judgemental space where you can feel safe to talk openly at your own pace.
Areas of Special Interest
- Trauma & PTSD: Support for childhood trauma, abuse, and sudden life events, focusing on safety, stabilisation and rebuilding trust.
- Domestic Abuse & Coercive Control: Specialist trauma-informed counselling to help you regain autonomy, clarity and confidence.
- Anxiety & Depression: Understanding root causes while developing practical coping strategies.
- Grief & Loss: Bereavement, relationship endings and life transitions.
- Low Self-Esteem & Identity: Rebuilding self-worth and self-understanding.
- Relationship Difficulties & Couples Counselling: Improving communication, rebuilding trust and navigating conflict.
- Sex Addiction & Compulsive Behaviours: Confidential, non-shaming space to explore patterns and regain control.
- LGBTQ+ Affirmative Therapy: Inclusive support around identity, sexuality and relationships.
- Neurodiversity (Autism & ADHD): Support with late diagnosis, masking, burnout and self-acceptance.
What to Expect
You do not need to have the right words or a clear starting point. Whether you are seeking trauma counselling in Gateshead, online therapy for anxiety, or couples counselling support, we can begin where you are.
As an integrative therapist, I adapt sessions to your needs, whether that involves reflective exploration, practical CBT tools, or deeper relational work. Therapy is collaborative, respectful and never rushed.
If you are ready to explore what is happening for you in a safe and professional space, I invite you to get in touch.
Training, qualifications & experience
Qualifications & Professional Memberships
- Level 5 Advanced Diploma in Integrative Therapeutic Counselling
- Level 3 Diploma in Counselling Skills
- Certificate in Online & Telephone Counselling
- Certificate in Working with Couples
- Certificate in Trauma-Informed Practice Training
- Certificate in Working Therapeutically with Autistic Clients
- Domestic Abuse & Sexual Violence Specialist Training
- Mental Health Awareness & Safeguarding Training
- Various CPD in trauma, neurodiversity, grief, and relationship work
- A complete list of my qualifications and ongoing training is available on request.
Professional Memberships
- Accredited Member of the NCPS (National Counselling & Psychotherapy Society)
- Registered Member of the BACP (British Association for Counselling & Psychotherapy)
- Fully insured practitioner for counselling and holistic therapies
- ICO registered (Data Protection & GDPR compliant)
I am committed to regular supervision, continuous professional development, and working ethically in line with the BACP/NCPS frameworks. This ensures the support I offer remains safe, effective, and grounded in best practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
I offer a gentle, no-pressure initial 15-minute consultation where you can ask questions, get a feel for how I work, and decide whether this space feels right for you. There is no expectation and no commitment, just a chance to see what feels comfortable.
Adults counselling - £50 per session
Couples counselling - £65 per session
If cost is a concern, concessionary rates are available. Please don’t hesitate to ask.
