Self Space offers a contemporary approach to mental health support. Based in Shoreditch, we have a range of expert therapists. We offer 30 and 50 minute sessions, 7 days a week. Come once or as regularly as want. The service is flexible and designed to fit into to your life. Download the Self Space booking app from the app store for accessible booking options.
In a world which can sometimes be challenging, frightening, overwhelming, complex and seriously hard to navigate, it’s not surprising that sometimes we don't feel ok. Everyday mental maintenance is an essential part of surviving.
The Self Space offers an opportunity for a good conversation with a qualified person, the probability is you’ll leave feeling better than when you came in.
We aren't just crisis management (although we do that too), we believe in talking about where you're at, where you’re going and where you’ve come from, so that you can reach your potential.
We offer a range of session options including 1-1 therapy, couples therapy, student therapy sessions, supervision, executive coaching and team dynamics sessions. For work with young people and families please visit www.carisscreative.co.uk
Training, qualifications & experience
All practitioners are registered with the HCPC or UKCP. Practitioners will also be registered with their relevant professional body such as the British Association of Dramatherapists (BADth) or British Association for Counselling and Psychotherapy (BACP).
We have a range of exceptional practitioners with various skills and expertise.
Member organisations *
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Health and Care Professions Council (HCPC)
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling we deal with
£68 individual 50 minute session
£44 individual 30 minute session
£85 couples 50 minute session
£45 student in training to become therapists/counsellors
When we work
Monday-Friday 7.30 am-9.30pm Saturday 3.00pm-8.00pm Sunday 9.30am-1.30pm
Please visit us at: