Tamara Nugent
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome to TN Wellness
I'm Tamara, and I offer a holistic, solution-oriented sessions helping individuals quickly regain control of their lives, showing improvements from the first session.
My approach encourages clients to harness their own volition and empowers clients by helping them to set goals, understand their symptoms, challenges, and the steps needed to enhance resilience against future setbacks, while also providing effective coping strategies.
Sessions also emphasise clients' strengths and resources, fostering self-generated change.
I work within the Human Givens framework, which provides a straightforward and practical way to apply various therapeutic methods and techniques effectively. This approach emphasises emotional needs and mental resources, enabling improvements in well-being and addressing a range of mental health issues.
Your mental health is not a tick box.
Are you looking for a therapist who truly understands your unique journey?
Whether you’re seeking a consultation to explore if we’re the right fit, support for your child to navigate their emotional landscape, or tailored sessions to dive deep into your emotional needs, I’m here to help.
Reach out today!
Training, qualifications & experience
My experience spans over 15 years.
I have a strong foundation in Criminal Justice and Social Care, I possess substantial experience in working with a variety of populations.
Throughout my career, I have supported young people and adults facing difficult circumstances—such as those who have committed offences, experienced trauma, addiction, been victims or witnesses of abuse and violence, or dealt with complex social and emotional challenges. I excel in assisting individuals who display challenging behaviours, guiding them on their unique journeys toward well-being.
My diverse professional and personal experiences shape my creative, person-centered approach to therapy. I am especially dedicated to addressing unmet therapy needs in underserved communities, focusing on areas such as the Criminal Justice System, Black and Ethnic Minority groups, mental health for young and adult males, sports psychotherapy, and family wellness.
I am a Registered Psychotherapist with the Human Givens Institute, accredited by the Professional Standards Authority.
I also have BA Honours Degrees in Criminal Justice and Community Justice and a Diploma in Probation Knowledge
Member organisations
The Human Givens Institute (HGI) is both a membership organisation and a professional body representing the interests of those in the caring and teaching professions who have an interest in or utilise the human givens approach. Counselling Directory register Registered Members (MHGI) and Fellow Members (FHGI), who will have completed the Post Graduate Practitioner's Assessment (Part III) and who are fully qualified to practise as a human givens therapist or counsellor. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Relational Trauma
- Domestic Violence
- Ex Offenders
- Behavioural issues
Therapies offered
Fees
£50.00 - £65.00
Free initial telephone or online session
Concessions offered for
Additional information
Payments for sessions must be settled by the end of the day the session occurred.
All payments are processed through a payment link. If you prefer electronic bank transfer, kindly request the account details. Please note that I do not accept cheques as a method of payment.
When I work
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Please reach out if the outlined working hours do not suit your availability. I have the ability to be somewhat flexible and may be able to accommodate a time that is best for you.
