Dr Sophie September
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Hello there,
I'm Sophie September- a Chartered Counselling Psychologist (BPS), Integrative Psychotherapist (UKCP), Cognitive Behavioural Therapist (BABCP), and EMDR therapist (EMDR Association UK) with over 16 years experience in the NHS and 11 years in private practice. I am a trauma informed therapist trained to doctoral level, and my practice is neuro- diversity affirming, meaning that I support clients in understanding and working with their neuro type rather than trying to mask or suppress.
Having engaged in long term therapy myself, I know how daunting it can feel to take the first step to reach out for help and begin the process of change. In our first session we will explore your difficulties, hopes and expectations, and whether we are a good fit to work together moving forward.
How I work:
I work within an integrative, relational approach to therapy. This means I draw from a range of psychological theories when working with individuals who are struggling with self esteem, anxiety, depression, trauma and relational difficulties. In our work together we would explore how early familial and wider cultural experiences have shaped your sense of self and inner emotional world (Developmental/ attachment & psychodynamic theory), resulting in the past 'being alive' in the present through particular emotional and thought patterns, behaviours and relating to others (Cognitive Behavioural therapy). EMDR stands for 'Eye Movement Desensitisation and Reprocessing' and is a way of processing memories/ emotions without so much talking; this approach is most useful for traumatic experiences (including PTSD).
My theoretical knowledge is rooted in the belief that a strong, trusting therapeutic relationship is central to healing. Within our relationship, I will help and support you to be curious, understand, validate and make meaning of your emotional world to bring about awareness and change. This can be hard work but can ultimately lead to having a healthier relationship with yourself and others. I also aim to support you to become more aware of patterns of relating by highlighting what I experience within our relationship.
Registrations & Ethics:
I am registered with the Health and Care Professions Council (HCPC) and a member of several professional bodies, including the BPS, UKCP, BABCP, and EMDR Association UK. I follow the ethical guidelines set by each of these organisations to ensure safe, respectful, and effective practice.
I offer sessions in a calm, peaceful setting in Canterbury town centre, as well as online.
If you'd like to know more, please visit my website: www.sophieseptember.com
You can reach out by phone or email to book an initial consultation—or if you’d prefer a brief chat first, we can arrange that too.
Training, qualifications & experience
- Trained in Eye Movement & Desensitization Processing (EMDR) therapy - EMDR Academy
- Doctorate in Counselling Psychology & Psychotherapy- Metanoia Institute (Middlesex University)
- Diploma in Integrative Psychotherapy (Distinction)- Metanoia Institute
- Diploma in Integrative Psychodynamic Counselling- Metanoia Institute
- Diploma in Cognitive Behavioural Psychotherapy (Merit)- Royal Holloway
- Certificate in low intensity CBT interventions (CBT coaching)- CNWL NHS Trust
- Foundation year certificate in Counselling & Psychotherapy- New School of Psychotherapy and Counselling (NSPC)
- Bsc (Hons) Psychology- Staffordshire University
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
British Psychological Society
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Specialist in peri- natal mental health for twin mothers
I currently work as an Honorary Consultant with the charity The Twins Trust (twinstrust.org) where I support families with twins and higher order multiples. This involves consulting with families on a range of ‘twin issues’ throughout the lifespan.
Therapies offered
Photos & videos
Fees
£100.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
£100 per 50 minute session. Some concessions available depending on personal circumstances.
I am registered to accept clients from the following insurers: Aetna Global Benefits, Aviva, Axa Health, VitalityHealth, WPA & BUPA.
When I work
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Mon & Wed- online and F:F sessions
Friday- online sessions only
Further information
Here are some FAQ's:
What happens in the first session?
In the first session we would discuss your difficulties and what brings you to therapy. We would also talk about your expectations/goals. Sometimes people do not know what their goals might be and this is fine too. This assessment is a two-way process to find out if we are a good fit to work together, and for you to ask any questions about therapy.
How long will therapy last?
I offer weekly sessions as standard, but this may be negotiated depending on needs. Therapy can be short or longer term. Some people like to contract to a set number of sessions and others may like the prospective of a less defined timescale. We would always work towards a collaborative ending together.
What if I can’t make a session?
If you cancel a session with a week in advance I will try to accommodate another time, but if this is not possible you will need to pay. Holidays need to be notified four weeks in advance, otherwise the session needs to be paid for.
If you have any other questions please get in touch, thanks
