Dr Sophie September
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This professional is currently not accepting new clients at this time.
This professional is currently not accepting new clients at this time.
About me
Hello there,
I am a Chartered Counselling Psychologist, Integrative Psychotherapist, Cognitive Behavioural & EMDR therapist. I aim to offer a warm, containing and and confidential space to support you to move from places of 'stuck-ness' to flexibility and creativity. I previously worked for the NHS offering support to clients for 16 years and have been practicing privately since 2015. I am a member of the British Psychological Society (BPS), United Kingdom Council for Psychotherapists (UKCP), the British Association for Behavioural & Cognitive Psychotherapies (BABCP), EMDR Association UK and the Health and Care Professions Council (HCPC) and abide by their codes of ethics.
I work within an integrative, relational model which is based on 10 years of training and engaging in my own personal therapy. An 'integrative' approach means I draw on different ideas and theories to help people, as every individual is unique. Most importantly I believe that a trusting therapeutic relationship is central in supporting you to develop awareness, and have more choices to live a fuller and authentic life. I value collaboration and transparency in my work with you, talking openly about how we are working together and reviewing as we go along.
I have engaged in personal therapy myself, and understand how anxiety provoking it can be to both ask for help and face the prospect of change. In the first session we would explore what brings you to therapy, your expectations and whether we would be a good fit to work together.
I practice from a safe and confidential location in London Bridge, and also offer online therapy.
Please visit my website for more information- www.sophieseptember.com
You are welcome to call or e- mail to book an initial consultation. If you would like to have a brief conversation before booking, we can arrange this too.
Training, qualifications & experience
- Trained in Eye Movement & Desensitization Processing (EMDR) therapy - EMDR Academy
- Doctorate in Counselling Psychology & Psychotherapy- Metanoia Institute (Middlesex University)
- Diploma in Integrative Psychotherapy (Distinction)- Metanoia Institute
- Diploma in Integrative Psychodynamic Counselling- Metanoia Institute
- Diploma in Cognitive Behavioural Psychotherapy (Merit)- Royal Holloway
- Certificate in low intensity CBT interventions (CBT coaching)- CNWL NHS Trust
- Foundation year certificate in Counselling & Psychotherapy- New School of Psychotherapy and Counselling (NSPC)
- Bsc (Hons) Psychology- Staffordshire University
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
British Psychological Society
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Specialist in peri- natal mental health for twin mothers
I currently work as an Honorary Consultant with the charity The Twins Trust (twinstrust.org) where I support families with twins and higher order multiples. This involves consulting with families on a range of ‘twin issues’ throughout the lifespan.
I have a special interest in the peri- natal mental health of women who are mothers to twins and supporting them to work through this complex transition. At a time when there are huge shifts in identity, vulnerability and sense of control, it is important to work on supporting twin mothers to look after themselves, acknowledge strengths, and set realistic and achievable goals given the enormity of looking after two babies.
Combining my personal experience, findings from Doctoral research on identity changes in the transition to twin motherhood, and therapist skill set, I can offer the following for twin parents:
One to one therapy, tailored to your needs after completion of an initial assessment session
A bespoke coaching/ mentoring package for twin mothers which includes the following:
- An initial 50 minute consultation session.
- Five 50 minute supportive coaching sessions to be used flexibly. These coaching/ mentoring sessions provide space for you to explore your feelings, focus on setting goals, and identifying your strengths to improve wellbeing.
Total cost - £550.00 (some concessions available- please enquire)
Therapies offered
Fees
£90.00 - £130.00
Concessions offered for
Health Insurance/EAP
Additional information
£90- £130 per 50 minute session; some appointments offered on a sliding scale depending on personal circumstances.
I am registered to accept clients from the following insurers: Aetna Global Benefits, Aviva, Axa Health & VitalityHealth.
When I work
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Please note: I offer face to face appointments in London Bridge on a Wednesday
Fridays are online sessions
Further information
Here are some FAQ's:
What happens in the first session?
In the first session we would discuss your difficulties and what brings you to therapy. We would also talk about your expectations/goals. Sometimes people do not know what their goals might be and this is fine too. This assessment is a two-way process to find out if we are a good fit to work together, and for you to ask any questions about therapy.
How long will therapy last?
I offer weekly sessions as standard, but this may be negotiated depending on needs. Therapy can be short or longer term. Some people like to contract to a set number of sessions and others may like the prospective of a less defined timescale. We would always work towards a collaborative ending together.
What if I can’t make a session?
If you cancel a session with a week in advance I will try to accommodate another time, but if this is not possible you will need to pay. Holidays need to be notified four weeks in advance, otherwise the session needs to be paid for.
If you have any other questions please get in touch, thanks
