Sophia Papantoniou-McDonald

Sophia Papantoniou-McDonald

Milcombe, Banbury

07588 133728

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Milcombe, Banbury

07588 133728

About me

I provide counselling for a range of everyday life issues such as relationship difficulties, bullying, lack of self-confidence, financial worries, depression, stress and anxiety.

I’ve also had a lot of experience working with trauma, sexual abuse past or present, domestic abuse, self-harm and suicidal thoughts.

I can offer you a calm, confidential and non-judgmental space in which to talk over whatever it is that’s troubling you. Sometimes, people tell me that they don’t think their problem is serious enough to warrant counselling, but I believe if there’s something on your mind that’s getting in the way of you leading your life the way you want to, then it’s worth having a look at.

Together we can look at whatever might be going on for you at the moment.  As a counsellor, I have an understanding that at times, people will experience areas of their life that are difficult and cause them to be stuck. My aim is to work with you to be able to make sense of these areas in order to find positive change.

Contact me and we can have an initial chat to see how I can help you.

Training, qualifications & experience


  • 2018  Diploma in Psychodynamic Psychotherapy
  • 2017  Diploma in Integrative Humanistic Counselling
  • 2015  Certificate in Counselling Studies
  • 2014  Certificate in Counselling Skills

I worked in voluntary placements for:

  • Rape Crisis, dealing with sexual violence and trauma
  • No 22 Youth & Community Counselling Service, dealing with a range of issues

Member organisations


Accredited register membership


The sessions are £40 for 50 mins

Further information

The BACP (British Association for Counselling & Psychotherapy) Ethical Framework underpins the way I work as a counsellor.  The BACP believes that counselling can change lives and the Ethical Framework is in place to set high standards regarding proficient and ethical practice.

I hold professional indemnity insurance.

Maps & Directions

Milcombe, Banbury, OX15

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None


Wheelchair access: Unspecified

Types of client

Older adults
Employee Assistance Programme
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