About me
At the heart of my work is the therapeutic relationship. I believe healing begins when we feel safe enough to be fully ourselves-heard, understood and accepted without judgement. I offer a warm, relational and containing space where you can slow down, explore your inner world, and make sense of your experiences at a pace that feels right for you. Together, we create a relationship where difficult emotions can be held with care, explored with curiosity and over time, become more manageable and meaningful.
With over six years of clinical experience, my practice is integrative, rooted primarily in relational and psychodynamic psychotherapy, while drawing on somatic awareness and creative approaches where they enrich the therapeutic process. Alongside listening to your journey, I pay close attention to what is communicated through the body, recognising that our bodies often hold experiences that words alone cannot express. Together, we gently explore the patterns, relationships and experiences that shape how you relate to yourself and others, creating space for insight, self-compassion and lasting change.
My work has also been enriched through training in Transactional analysis (TA 101) & Psychodrama. I value the depth that longer-term psychotherapy can offer and believe that meaningful change unfolds through a consistent and trusting therapeutic relationship.
Having trained and practiced in India before establishing my practice in the UK, I Bring a deep appreciation of diversity and the cultural contexts that shape our identities. I welcome clients from all backgrounds and remain mindful of how culture, family, migration, belonging and difference influence our emotional lives. I believe healing is not about becoming someone different, but about finding the freedom to come more fully yourself.
Training, qualifications & experience
- Master of Arts in Psychology 2015-2017
- TA 101
- Diploma in Humanistic Psychodrama in Psychotherapy 2022-2023
- CPCAB Level 4 Diploma in Therapeutic Counselling. 2024-2026
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Additional information
- Concessionary rates.
Further information
I provide integrative psychotherapy informed by relational, psychodynamic, somatic and creative approaches. I work with adults experiencing anxiety, depression, relational difficulties, trauma, abuse, life transitions, identity concerns and emotional overwhelm. My practice is culturally responsive and grounded in the belief that meaningful change develops through a safe and trusting therapeutic relationship.
