About me
Hello, I am a Qualified Integrative Counsellor, Psychotherapist, and Hypnotherapist. I have diverse professional experience of working in hospitals, custodial settings, dental practices and in education. Supporting individuals experiencing a wide range of psychological and emotional challenges including anxiety, depression, stress, self-harm, trauma, low-self esteem and life transitions.
I have been working as a Dental professional for over 15 years and this work has deeply informed my therapeutic work. I have supported patients who experience high levels of anxiety, stress, shame and fear. This has required empathy, sensitivity and the ability to build trust and rapport in moments of vulnerability. My multidisciplinary training gives me a unique understanding and knowledge of the important connection between mental health, oral health and general health.
How I work
I practice a variety and range of Psychological modalities and evidence based therapies including:
- CBT
- Psychotherapy
- Humanistic Therapy (Person-centred)
- Hypnotherapy
- NLP and more.
I adhere to the Codes of Ethical Standards and Conduct provided by the professional bodies I belong to. I am continually learning and undertake continued professional development (CPD) to enhance and grow my skills and techniques, which are evidence based.
I work holistically and collaboratively with clients, to help them become aware and understand their belief patterns, process difficult experiences, and develop practical tools for meaningful and lasting change.
I provide a safe, non- judgemental, respectful, and compassionate space, where you can explore and make sense of your experiences, as well as feeling heard and understood. I recognise that each person’s experiences, cultures and needs are unique, and I thoughtfully tailor and personalise my therapeutic approach to support you in a way that feels right for you.
What to expect on your counselling journey with me
I understand that choosing to start counselling can feel like a big step, and trying to select a suitable therapist can be overwhelming and daunting, as I have been there myself. Personally and professionally, I have have always had a deep passion to help people and find it very rewarding to see when people positively transform, achieve and attain happiness.
My aim is to support and empower you to heal your emotional pain, grow in confidence, build resilience, increase self- awareness and develop long lasting strategies to help you become the most authentic version of yourself.
You don’t have to have everything figured out before reaching out. If you’re looking for a counsellor who will walk alongside you with empathy, respect, and genuine care, I would be honoured to support you on your counselling journey towards healing.
Please feel free to contact me, I offer a FREE 15 minute consultation to discuss your experience and how I can help.
What to expect in a first session
Training, qualifications & experience
Training and Qualifications
- BSc (Hons) Psychology
- BSc (Hons) Dental Hygiene & Therapy
- Level 5 Professional Diploma in Psychotherapeutic Counselling
- Diploma in Hypnotherapy
- Certificate in Neuro-Linguistic Programming (NLP) (currently studying)
- Training in Trauma Informed Practice
- Training in EFT
- Training in Domestic Abuse
- Training in Compassion Focused Therapy
- Training in Neurodiversity
Memberships
- National Counselling and Psychotherapy Society (NCPS)
- National Hypnotherapy Society
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
Fees are £60.00 for a 60 minute session. Sessions are held on a secure online platform.
Concessions are given to clients who are unemployed, low income or OAPs at a rate of £50.00. (Evidence must be provided)
When I work
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Further information
I work in a holistic and integrative way, recognising that emotional wellbeing is deeply connected to both the mind and body. Alongside evidence-based therapeutic approaches, I consider the impact of factors such as nutrition, sleep hygiene, lifestyle patterns, and nervous system regulation in supporting overall mental health.
Drawing from multiple therapeutic modalities and grounded in neuroscience-informed practice, I tailor each session to your individual needs rather than applying a one-size-fits-all model. By combining psychological insight with practical strategies, I aim to create a counselling experience that feels collaborative, personalised, and empowering.
