About me
Are you struggling to set boundaries with others? Maybe you are constantly feeling guilty, anxious and depressed or overwhelmed by your relationship and family demands. Perhaps you are struggling to sleep due to nightmares and flashbacks related to trauma.
Maybe you are struggling with your relationship with yourself, your body, your identity and this is creating stress and anxiety. Maybe you have unexplained somatic complaints.
If this sounds familiar, then therapy may be right for you. I will support you to navigate your experiences and help you to understand and break the cycles that are keeping you stuck.
I use a variety of approaches in my work but predominantly work in a somatic, relational way. I will work with you to offer a space which best fits your needs and will use an approach that aligns with this. This can be for both long term and short term therapeutic work.
If this is what you are looking for, I am always happy to chat about the scope of therapy and what this may look like.
Do get in touch if it feels right for you.
Training, qualifications & experience
Before undertaking my Professional Doctorate in Clinical Psychology, I studied both at undergraduate and masters level in psychology. Doctorate training has equipped me with the ability to use multiple models of therapy and interweave them to fit what works best for clients. I have also undertaken further training in Solution Focused Hypnotherapy, EMDR, sensorimotor psychotherapy and group analysis to further enhance my therapeutic work.
I predominantly work with trauma, anxiety, intergenerational patterns and legacy, relational and identity difficulties and those which manifest in the body.
Member organisations
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
Health and Care Professions Council
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Other areas of counselling I deal with
- Intergenerational trauma and relational legacies
- Relational boundaries and dynamics
Therapies offered
Photos & videos
Fees
From £85.00 to £120.00
Free initial telephone session
Concessions offered for
EAP/Health Insurance Providers
Additional information
My fees are £100-120 per 50 minute session. I offer some concessional session slots, please do email to check this.
Group therapy is £35 per session and is weekly, for 30 weeks of the year with breaks. An online group is starting from January 2022 on Tuesday from 7 to 8.15pm for south asian women.
I offer a telephone consultation for us to better explore together whether we would be a good fit.
Availability
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