Dr Sarah Wilson

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she/her
Counselling Psychologist BSc(Hons), PgDip, D.Couns.Psy

About me

I’m a Doctor in Counselling Psychology with 19 years of post-qualification experience working with adults (18+) facing a wide range of emotional and psychological challenges. I offer both face-to-face and online therapy, providing a safe, confidential, and supportive space where you can explore whatever is troubling you.

I offer professional therapy that is tailored to your unique needs, helping you work toward your goals at a pace that feels right for you. My style is warm, empathic, and non-judgmental. I believe in seeing you as a whole person, considering your mental, emotional, and physical wellbeing in our work together.

As an integrative therapist, I draw from a range of therapeutic models including Psychodynamic Therapy, Humanistic Therapy, Transactional Analysis, Cognitive Behavioural Therapy (CBT), Mindfulness and Emotional Freedom Therapy (EFT). This flexible approach allows us to explore your experiences in depth and develop tools that support meaningful, lasting change.

Whether you're feeling anxious, low, overwhelmed, or simply unsure of where to start, I can help you identify what you want from therapy and support you in moving towards those goals. Starting therapy can feel like a big decision, and it's important to find the right fit. If you're thinking about beginning therapy or have any questions about how I work, please feel free to get in touch. I'm happy to offer a brief initial consultation to help you decide whether I'm the right therapist for you.

I am also available to provide supervision to qualified therapists and therapists in training.

Training, qualifications & experience

I’m Sarah, a Doctor in Counselling Psychology with extensive experience working across the NHS, private practice, and the charity sector. Over the years, I’ve supported individuals from diverse backgrounds and age groups—including young adults, adults, and older adults—through a wide range of mental health challenges.

Before establishing my private practice in Harrogate, I spent several years in London working as the Healthcare Manager for a national cancer charity, where I provided psychological support and oversaw services for individuals affected by cancer.

My academic journey began at the University of Teesside, where I completed:

BSc (Hons) in Psychology with Counselling (2003)
Postgraduate Diploma in Counselling Psychology (2004)
Doctorate in Counselling Psychology (2006)

I now offer both face-to-face and online therapy, combining professional expertise with a compassionate, client-centred approach.

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC
Health and Care Professions Council (HCPC)

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Areas of counselling I deal with

Fees

£120.00 per session

Concessions offered for

  • check_circle Trainee counsellors

Health Insurance/EAP

  • check_circle Aviva
  • check_circle Axa Health
  • check_circle Vitality
  • check_circle WPA
  • check_circle BUPA

Additional information

Please contact me for a free 15 minute telephone call, to discuss your needs, and to see if I am the right person to support you. 

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I offer appointments between the hours of 9-3pm, Monday to Thursday. Appointments can be in person, face to face or online. 

The Harlow, 1 Cardale Park, Beckwith Head Road, Harrogate, North Yorkshire, HG3 1RZ

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Doxy
Microsoft Teams