Sarah Plant
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
This professional is available for new clients.
This professional is available for new clients.
About me
I'm an Accredited Counsellor offering Emotional Therapeutic counselling and have been practising for 8 years. I work with adults and couples with issues such as anger, anxiety and panic attacks, relationship problems including affairs and betrayals, trauma, feeling sad, bereavement, depression, stress and low self esteem or confidence.
I am also experienced in LGBTQ+ counselling, working with gender diverse, trans adolescents and adults, and have additional training in treating Chronic stress.
Emotional Therapeutic Counselling is a person-centred therapy based on the belief that many of our struggles in life are emotionally based and our feelings don't always respond to logical thought. Therefore working with your emotions and feelings rather than with your mind can help you heal and enables you to better cope with your worries, anxieties, depression or feelings of sadness and grief.
Research suggests that the therapeutic relationship itself is more important for a good outcome than a particular type of therapy. This means that I am going to help you to feel safe, accepted and treated with respect and perhaps also challenge you in a positive and constructive way, then you are more likely to make good use of our sessions. I have successfully helped many clients to feel this way with very positive outcomes.
If you have any questions, then please do get in touch with me. We can schedule a call back at a time that's convenient for you, please use this link to book.
Training, qualifications & experience
- I am a qualified counsellor of Emotional Therapeutic Counselling.
- Level 5 diploma in counselling.
- I am a fully accredited member of the National Counsellor and Psychotherapists Society.
I have extensive experience in helping clients with...
- Feeling sad
- Depression
- Anxiety
- Trauma
- Bereavement
- LGBT Affirmative Practice counsellor
- LGBTQ+ counsellor
- Treating Chronic stress qualified counsellor
- Gender diverse and Trans adolescents and adults
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
LGBTQ+ Affirmative Practice
LGBT Affirmative Practice
Chronic Stress
Gender Variant Children and Trans adolescents
Dysphoria
Therapies offered
Fees
£60.00 per session
Free initial telephone or online session
Concessions offered for
Additional information
I offer an initial 30 minute free consultation and there after I charge £60 an hour.
Couples session are £90 and 1 1/2 hrs
I offer discounted rates for those on a low income and students . £50 /hr
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Morning | |||||||
| Afternoon | |||||||
| Evening | |||||||
| Night |
Monday to Friday - 9am to 4pm
Further information
- All therapy sessions are totally confidential, non judgemental and conducted at a pace that you as the client feels comfortable with.
- I can offer sessions via FaceTime or Zoom, as well as face to face.
- I also offer Green Therapy. This is where we go for walk and talk as we go
- DBS Checked
I have been fortunate to have enjoyed a varied career in the city and understand the pressures, stress and anxiety this can create and how it impacts your mental health.
I have also travelled extensively giving me a wider understanding of different cultures and viewpoints.
