About me

Thank you for taking the time to look at my page, my name is Sarah and I am a fully qualified integrative counsellor.

Integrative means, I can draw from different theories and techniques to support you and tailor the work to your specific needs. 

Life is not always easy, and at times we may find ourselves feeling anxious, depressed, stressed and generally unhappy with ourselves or our current situation.

These feelings can become so overwhelming that we may feel unable to talk to our family or friends.

I understand, that if you have never had counselling before it can seem really daunting. My aim is to make you feel comfortable and to show you that it need not be scary. It's a chance for you to explore your thoughts and feelings in a safe environment.

I am down to earth and my work is always respectful, non-judgemental and confidential.

I am able to offer short term therapy or open-ended therapy. I will be guided by what best works for you.

I offer a free twenty minute telephone session. This gives you the opportunity to get to know me and how I work.

Training, qualifications & experience

I am a fully qualified counsellor with a diploma in therapeutic counselling.

I am a registered member of the BACP (British Association for Counselling and Psychotherapy).  I am bound by it's code of ethics and practice.

I am currently working at Thomas Bennett School and have been for the last three years.  Whilst at the school, I have worked with students, staff and parents. Covering a range of different issues, such as anxiety, self-harm, suicidal ideation, body dysmorphia, low mood, bereavement,  obsessive-compulsive disorder, depression, PTSD, gender related issues, bullying, exam pressure.  

I attend regular supervision, to make sure my work is of a high standard and I am fully insured.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


£40.00 per session
Free initial telephone or online session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£40.00 per session


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am available Wednesday to Friday during the day.

Monday to Friday during the evening.

West Sussex

Type of session


Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms