About me

Thank you for taking the time to look at my page, my name is Sarah and I am a fully qualified counsellor.

I work mainly as a person-centred counsellor but integrate other approaches when appropriate and helpful.

Life is not always easy, and at times we may find ourselves feeling anxious, depressed, stressed and generally unhappy with ourselves or our current situation.

These feelings can become so overwhelming that we may feel unable to talk to our family or friends. Maybe through fear of being judged or criticised.

My main focus is to listen and support you in your journey.

My work is respectful, non-judgemental and confidential.

I am able to offer short term therapy or open-ended therapy. I will be guided by what best works for you.

I offer a free twenty minute telephone session. This gives you the opportunity to get to know me and how I work.

Training, qualifications & experience

I am a fully qualified counsellor with a diploma in therapeutic counselling.

I am a registered member of the BACP (British Association for Counselling and Psychotherapy).  I am bound by its code of ethics and practice.

I am currently working at Thomas Bennett School. I have been working there for the last two years and have worked with students, teachers and parents. Covering a range of different issues such as anxiety, self-harm, body dysmorphia, low mood, bereavement,  obsessive-compulsive disorder and depression.

I attend regular supervision, to make sure my work is of a high standard and I am fully insured.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy


£35.00 per session
Free initial telephone or online session

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

£35.00 per session


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I am available Monday to Friday. During the day and evening. I am available Saturday and Sunday evenings.

West Sussex

Type of session


Types of client

Young people
Older adults
Sarah Labbett

Sarah Labbett