About me
Life can sometimes feel overwhelming. You may be struggling with anxiety, low mood, trauma, grief, relationship difficulties, or simply feeling stuck and unsure how to move forward. Whatever has brought you here, reaching out for support takes courage, and you don't have to face things alone.
My aim is to provide a warm, compassionate and non-judgemental space where you can talk openly at your own pace. Together we'll explore what's happening in your life, develop a deeper understanding of your experiences, and work towards meaningful and lasting change.
Every person is unique, so I tailor therapy to your individual needs rather than following a one-size-fits-all approach. I draw on a range of therapeutic approaches, including existential therapy, CBT, mindfulness and psychoanalytic thinking, to help you find the approach that feels most helpful for you.
I work with adults experiencing a wide range of difficulties, including anxiety, depression, trauma, bereavement, relationship and family issues, low self-esteem, stress and career or life transitions.
Alongside my private practice, I have worked within an NHS psychotherapy service, supporting people with a broad range of emotional and psychological difficulties. I hold a BA (Hons) in Psychology, completed my psychotherapy training at the New School of Psychotherapy & Counselling, and hold a postgraduate certificate from the Tavistock. I am an accredited member of the National Counselling & Psychotherapy Society (NCPS).
Finding the right therapist is an important decision, and I understand that making that first enquiry can feel daunting. If you feel we might be a good fit, I'd be very happy to hear from you and answer any questions you may have.
Training, qualifications & experience
New School of Psychotherapy & Counselling
Tavistock Post Graduate Certificate
BA Honours Psychology
Experience working within an NHS Psychotherapy department and running a private practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
Concessions available. Please enquire for details.
When I work
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Further information
It takes courage to seek therapy, and I consider it an honour to work with clients on their therapy journey.
Please contact me for further details via my email or telephone (please note that I will not be able to take phone calls if I am with clients, therefore please leave a message). I aim to respond to emails/messages within 24 hours.
