About me
I am am Integrative Person Centered Therapist, which means that I respect that you are the expert on you, I am here to listen and learn, reflect back to you and challenge limiting beliefs where necessary. I hold a safe, non-judgemental and curious space for you to explore what it is really like navigating the world as you.
Exploring personal themes in the context of a professional relationship can help ground you, reframe and shed a different light on problems. Using somatic connection and grounding techniques, we work safely at your pace to explore your past and present.
I enjoy working inclusively with a wide variety of client groups and welcome enquiries from all. I am a sex positive, neurodiverse mother to one child and three cats.
Supervision is a critical part of my professional development which enhances my work and self-reflection which I am regularly engaged in. I have gained experience supporting people with a range of issues including relationship issues and attachment, anxiety, depression, sexual assault, low self-esteem, dysregulation, shame, loneliness ,trauma symptoms and navigating a complex world. During my hours in professional practise, what I have found that concerns us all is our relationships. Relationships to self, to food, to family, to place, to pets, to life and death - it is all relational! Therefore an authentic therapeutic relationship is central to what I offer. It is a place you can drop your mask and show up as your real self.
I honour the courage and bravery it can take to open up to someone new by seeking avenues that can grow our connection, and together we will navigate what feels safe to share at your pace. By learning from you through deep listening, I can help guide you to meet other parts of yourself which are maybe less heard or seen, and help you to interpret and transform areas of stuck energy or emotion.As a trauma-informed therapist, I will meet you with flexibility and an open mind creating a supportive space with gentle kindness, curiosity and lightness. I will meet you wherever you may be, whether that is in despair, in humour, chaos, discombobulation, confusion, fear or sadness. All parts of you are welcomed with grace and deep care.
A twenty minute discovery call can help you decide if I am the counsellor for you on this stage of your life path. Email me or call to arrange a time or click on the available slot.
Based in Cornwall, I provide in-person sessions, as well as offering home visits for certain client groups who may struggle to travel but who prefer face to face meetings. I offer online meetings and phone sessions for my clients in Cornwall and across the rest of the UK.
Training, qualifications & experience
- Level 5 in Person-Centred Counselling & Therapy.
- Level 2 Counselling Skills
- Birthing Wisdom, Post Natal Doula Training
- Asist
- Working with Survivors of Childhood Sexual Abuse, Chrissy Sanderson, Pesi, UK
- Internal Family Systems (IFS) Immersion, Online course, Dr Frank Anderson, Pesi, UK.
- Game Changer, Jamie Catto
- Ba (hons) Drawing
I have been on a self healing journey for over a decade and have a diverse range of training and personal experiences to draw on. I am committed to continued learning, reading and training in current fields aswell as traditional literature and to living in a conscious and mindful way. I am informed by my experiences practising Art & Drawing, Nature Connection and Foraging, Yoga, Meditation, Menstruality Awareness & Sex Positivity.
I offer face to face, online or phone therapy from a nice location in Camborne easily accessible by car from Falmouth or Helston. If you wish to meet further afield in Truro or Penzance I can arrange rooms for us there.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Fees
£50.00 per session
When I work
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Further information
I look forward to new enquiries and exploring whether we can work together. Please contact me by phone or email.
