About me
Welcome
I am a humanistic creative arts therapist.
BA(Hons) humanistic counselling practice - Nottingham University
The roots of my practice stem from my belief that a caring, non-judgemental attitude in a safe space is core to nurturing mental wellbeing. I have over 10 years experience therapeutically helping adults and young people 13+. I align therapy to your strengths and interests and can bring my love of folklore, nature and creativity into our work. Neurodiverse are welcome. Counselling is held online or in person.
Trainee counsellor discount available.
Life can be a puzzle, unfair and sometimes we struggle; and that's ok. Therapy can help.
We can't always change what's going on, we can always change how we respond.
I work with anxiety, grief, trauma, over stimulation, anger, low self-esteem, relationships, life transitions and mental health regulation.
Untangling lives and emotions is a complex unique process; therapy can empower you in creating a way forward which is meaningful and right for you.
As a professional creative arts therapist I offer therapy through conversation and/or creativity. One to one conversation enables thoughts and feelings to be voiced and truly heard. Saying what needs to be said, facing what needs to be faced takes courage. Moving at your pace, we make sense of your world.
Creative practice can be soothing with the potential to bring forward that which is out of awareness. No creative skills are required. Creative process is part of the therapy. I do not analyse creative pieces, I do guide you in realising your own meaning.
In person sessions are in a dedicated counselling room. The space has a calm, safe vibe allowing difficult issues to be brought, processed and held with compassion and care.
Whether you are here for yourself, or are a parent/carer concerned for a young person, please send me a message and I shall reply within 48 hours. I offer online sessions to all 13+, and in person from DE73 to those 16+.
Training, qualifications & experience
I am an experienced psychotherapist who originally trained as a humanistic counsellor. I have since developed my practice to become an accredited person centred creative arts therapist.
My work has taken me into educational settings, including secondary schools, Pupil Referral Units and 6th form collages. I work with university students and adults both online and in person.
- Humanistic Counselling Practice BA(Hons) 1st class
- Person-Centred Creative Arts Therapy (Dip.)
- Practitioner member of APCCA (Association for Person Centred Creative Arts)
- Training for work with ASC/Neurodiverse
- Specialist training to work with young people online including suicidal ideation.
- Enhanced DBS certificate
- Up to date safeguard training
- 10+ years experience as a psychotherapist helping adults and young people 13+.
- 5+ years experience offering counselling online.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
- Standard rate of £50 for 50 minute session
- Limited concession spaces available
- An initial free 20 minute chat where we can discuss counselling needs and have opportunity for you to ask any questions
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Further information
Please contact me to discuss either your own or your young person's needs.
- In person at DE73, available all day Monday and Wednesday, and Monday to Thursday evenings. This is a rural address with easy road links and easy parking.
- Online availability is the same as in person. Offered via Microsoft Teams/Zoom. The counselling space is private and uninterrupted. Please note that not all slots are always available.
- Work may be short or long term, this may be discussed in our initial consultation.
- For online sessions, young people age 16 and under will need a responsible adult to be present in the same building for the duration of all calls.
- A minimum 24 hours notice is required to cancel or change an appointment, payment may be due with less notice.
