Sam Gouldthorp

Verified Professional task_alt Verified Professional
Verified Professional

Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.

she/her
CBT & Humanistic Therapist, DipHE, MBACP
Available for new clients
Available for new clients

This professional is available for new clients.

location_on Fareham PO16 & Portsmouth PO1
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Welcome to my profile, and thank you for taking the time to find out more.

Life can, at times, feel challenging and overwhelming for many reasons. You may be feeling stuck in a rut or dealing with relationship issues, anxiety, or low self-esteem. Or perhaps you are battling childhood trauma, grief, or depression. Whatever you are dealing with I will provide a safe and confidential space where you can talk and explore your thoughts and feelings free from judgement.

As an experienced and qualified CBT therapist, I believe our work together can create optimism and hope once again.  Through gaining deeper self-awareness, challenging unhelpful thought patterns, and promoting positive behavioural changes I believe lasting and long-term transformation can take place.

My background means I bring a wealth of knowledge and experience to our sessions, I have been extremely fortunate to have worked with a number of local charities who specialise in either bereavement, mental health, and  sexual violence and abuse. 

Areas I have experience and specialise in working with include:

  • Bereavement and Grief
  • Anxiety
  • Domestic Violence - historic & current
  • Sexual Violence - historic & current
  • Depression
  • Low Self-Esteem
  • Low Mood
  • Anger 
  • Trauma
  • Neurodiversity
  • Emotional Regulation

For more information or to schedule a session, please get in touch.

Training, qualifications & experience

University of Portsmouth DipHE Humanistic Gestalt - Level 4

University of Portsmouth DipHE Cognitive Behavioural Therapy - Level 5

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Photos & videos

Fees

£50.00 per session
Free initial telephone or online session

Concessions offered for

  • check_circle Trainee counsellors

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I do have the space to be a little more flexible so please contact me to discuss if the availability indicated above does not fit in with you.

Fareham, Hampshire, PO16

Portsmouth, Hampshire, PO1

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access info
Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Zoom
Microsoft Teams

Social