Sam Gouldthorp


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This professional is available for new clients.
This professional is available for new clients.
About me
Hi,
I'm Sam and welcome to my profile.
Life can, at times, feel challenging and overwhelming for many reasons. You may be feeling stuck in a rut or dealing with relationship issues, anxiety, or low self-esteem. Perhaps you are battling childhood trauma, grief, or depression, or maybe you need a space to talk and be heard, that's equally as important.
Whatever your reason for looking at counselling I can work with you to support you through it. As an experienced and qualified therapist, I use a number of modalities, including Cognitive Behavioural Therapy (CBT), Humanistic Gestalt, and Mindfulness amongst others however, I am client led and believe the most important factor in therapy is the therapeutic relationship that we create.
I provide a safe and confidential space, online or face-to-face, where you can talk and explore your thoughts and feelings free from judgement. Creating such a space is important, it allows trust to develop and our therapeutic relationship to grow. This environment, I believe, fosters the safety needed for you to move forward and make sense of your life and it's problems.
Our work together may involve gaining a deeper level of self-awareness, challenging unhelpful thought patterns, and promoting positive behavioural changes, the main thing is our work and my approach will be tailored to you and your needs.
I bring a wealth of knowledge and experience to our sessions, I have been extremely fortunate to have worked with a number of local charities who specialise in bereavement, mental health, sexual violence and abuse.
Areas I have experience in and specialise in include:
- Bereavement and Grief
- Anxiety
- Domestic Violence - historic & current
- Sexual Violence - historic & current
- Depression
- Low Self-Esteem
- Low Mood
- Anger
- Trauma
- Neurodiversity
- Emotional Regulation
For more information or to schedule a session, please get in touch.
Training, qualifications & experience
University of Portsmouth DipHE Humanistic Gestalt - Level 4
University of Portsmouth DipHE Cognitive Behavioural Therapy - Level 5
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.


The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Free initial telephone or online session
Concessions offered for
When I work
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I do have the space to be a little more flexible so please contact me to discuss if the availability indicated above does not fit in with you.