About me
Couples and individual therapy in Cardiff and online.
At Mill Park Therapy, I offer a warm, down-to-earth space to talk honestly about what’s going on. You may be feeling anxious, stuck or overwhelmed, struggling in your relationship, or finding yourself caught in patterns you don’t know how to change.
I work with couples and individuals to understand what's creating those difficulties, so things can begin to feel clearer and more manageable.
Before training as a therapist, I spent over twenty years writing professionally. It taught me that the stories we tell about ourselves can shape how we feel, how we relate to others and what we believe is possible. I can help you explore your story with curiosity, compassion and honesty.
I offer a free 20-minute initial consultation so we can talk confidentially and see whether working together feels right.
BACP Registered | ICO Compliant | Fully Insured
Training, qualifications & experience
- BACP Registered Integrative Counsellor & Psychotherapist
- MA, PGDip (Level 7) , PGCE, BA (Hons)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£65.00 per session
Concessions offered for
Additional information
£85 for Couples Therapy.