About me
I am a qualified, experienced and UKCP accredited integrative psychotherapist. Transpersonally trained, I believe everyone's journey through life is not only unique but it also shapes how they perceive themselves. Whatever your background, life defining events or current struggles, you are welcome.
Who I work with:
Individuals and couples and I also offer EMDR therapy.
I work with a broad demographic of clients, those experiencing anxiety, depression, corporate burnout as well as many other presenting issues including those with a diagnosis such as, ADHD, personality disorders, mood and anxiety disorders. I also work with those without diagnosis, individuals who are struggling to understand why they no longer feel like themselves.
My approach to psychotherapy is integrative, drawing on various theoretical models such as Psychodynamic, Humanistic, Existential, and Transpersonal. This allows me to understand and explore the complexities of the human experience and to support clients achieve their personal growth and healing goals.
If you are experiencing mental health concerns, I'm here to support you.
I also welcome individuals who simply feel stuck or unfulfilled in life and are seeking greater self-awareness and understanding. Perhaps you have reached a point in your life where you are reflecting, missing the joy or just wondering if there is more to life.
It could be that you lost someone important in your life, maybe you are struggling with family dynamics or it could be work that is depleting you. Perhaps it is something else entirely that is the source of your discomfort, or maybe you have no idea what you are feeling, other than detached from life and those around you.
How I work:
Together, we'll explore the parts of yourself that may have been forgotten or overlooked, and I'll provide a safe and non-judgmental space for you to be curious and explore your thoughts and feelings.
With couples we’ll explore how your relationship with yourselves impacts your relationship as a couple.
It's always an honour to accompany those embarking on a journey of healing and self-discovery.
More information:
You can find more information about me, my practice and the specifics of how I work on my website www.rihanakamallpsychotherapy.co.uk
If you’re still feeling unsure but something you read here resonated, I invite you to get in touch for a free 20-minute consultation, a chance to chat and see how it feels talking together.
Training, qualifications & experience
I’m a fully qualified clinically licensed and accredited integrative psychotherapist working with individuals, couples and qualified to deliver EMDR therapy.
Qualifications:
I trained for five years in the field. I hold a four year Diploma in Counselling & Psychotherapy from the Centre for Counselling & Psychotherapy Education (CCPE) in London. I also completed my year long Foundation Certificate in Psychotherapy at CCPE and I hold a BA(Hons).
I am a full clinical member of UKCP, the UK's leading organisation for therapists and counsellors.
Training & Experience:
Prior to moving into private practice my professional in person psychotherapy work was conducted at the Caravan Counselling Service in Piccadilly, London for over two years, including one year in tenure.
I also spent a year with Wilfrid’s House Counselling Service at The Oratory in Knightsbridge, London.
More recently I worked with Fresh Start Psychotherapy in Little Venice, London, for almost three years.
In addition I work with clients via the CCPE clinic which I run alongside private referrals.
Over the years I have worked with a wide range of client's and experiences and as a consequence I welcome all enquires.
Book a chat via my website to explore if my practice fits your needs.
Before Psychotherapy Training:
Earlier in my professional career I was heavily involved in Government Social Housing initiatives. Working on the front line, in stressful and challenging conditions. As a team leader I managed estate based teams delivering programs of community development and economic regeneration in London, funded by the DoE. This was followed by various roles in heritage and cultural services before transitioning to corporate events management.
The diversity in my own career has taught me a great deal about the demands of the corporate world and how this can be exacerbated by the nuanced and very individual challenges we often encounter in our personal lives.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
EMDR
Therapies offered
Photos & videos
Fees
£100.00 per session
Concessions offered for
Additional information
I understand therapy is an investment and I am happy to work with you to keep it affordable. My standard session rate is £100 however concessions are available based on individual circumstances. Please enquire by email.
Further information
Individual, couples and EMDR therapy.
Whether you're looking for brief, focused support or a longer journey of self-exploration, we'll work together in a way that honours your pace and needs.
I offer both a solution focused brief therapy and depth therapy. We can discuss this at your initial consultation and decide which option feels right for you. We can always adjust the approach if need be.
Option 1
Solution Focused Brief Therapy (SFBT) is a short-term, structured approach for clients seeking immediate relief and clarity. Focused on the present and future, SFBT helps you identify strengths and take practical steps forward.
Best for: Anxiety, Work/life stress, Relationships, Life transitions. Also often chosen by couples encountering specific recurring issues in the relationship.
Sessions:
Block of 8–10, remote or in-person
Option 2
Depth Therapy explores unconscious influences, early life experiences, and symbolic patterns that shape your inner world. This open-ended approach fosters lasting insight, healing, and transformation.
Best for: Complex PTSD, Narcissistic abuse recovery, Grief and identity loss, Long-standing emotional patterns
Can include creative tools:
guided imagery, dreamwork, sand tray, and archetypal exploration.
Depth work is ideal for clients ready for long-term exploration and change.
