About me
Deciding to seek support is a profound act of courage and the first step toward reclaiming your peace. I am here to walk alongside you, offering a warm, non-judgmental, and supportive environment where you can feel truly seen and heard. As an Integrative Counsellor, I don't believe in a "one size fits all" approach. I draw deeply from Psychodynamic therapy (exploring how your past shapes your present) and Person-Centred therapy (prioritising your autonomy and growth), while blending in practical coaching elements to help you move forward. I am fluid and adaptive, tailoring every session to meet your specific needs in the moment.
While I support clients through many of life’s complexities, my specialisations are in the areas of: Trauma, Adverse Childhood Experiences (ACEs), Anxiety & Depression, Addiction, Narcissistic Abuse, Sexual Abuse, Sexuality and Sexual Identity, Neurodivergence.
If you are feeling overwhelmed, stuck, or disconnected, please know you don’t have to carry it alone. Let’s navigate this together. Please reach out today to take that first step. I am here and ready to listen.
Training, qualifications & experience
EXPERIENCE:
- Mental Health Professional: 4+ years working within the mental health sector.
- Therapeutic Counsellor: 2 years in clinical one-to-one practice.
- Group Facilitator: Experienced in leading and managing therapeutic support groups.
CORE QUALIFICATIONS:
- BSc (Hons) Degree in Therapeutic Counselling (In final year of advanced study)
- Level 4 Diploma in Therapeutic Counselling
- Level 3 Certificate in Counselling Skills
ADVANCED TRAINING AND SPECIALISATIONS:
- Psychodynamic Psychotherapy (Accredited Certification)
- Trauma Healing Coach (Certified)
- Narcissistic Recovery Coaching (Certified)
CONTINUING PROFESSIONAL DEVELOPMENT (CPD):
- Certificate in Understanding Autism (NCFE CACHE Level 2)
- Certificate in Understanding Adverse Childhood Experiences (NCFE CACHE Level 2)
- Certificate in Awareness of Mental Health Problems (NCFE CACHE Level 2)
- Award in Awareness of Safeguarding and Protection in Health & Social Care (NCFE CACHE Level 1)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session