About me
Hello, I'm Rebecca, a psychotherapeutic counsellor, or therapist, based on Milton Park, in Milton, easily accessible from Didcot, Abingdon, and surrounding towns and villages. I also work online. I can offer some sessions in central Didcot at selected times in the week.
I offer a compassionate, non-judgmental and confidential space for counselling. Counselling can give you time and space to be heard and to tell your story. It can help you understand how you have got to where you are in your life, who you are, and what you value. It can help you to decide what direction you want to go in, and what steps you would like to take first.
Whether you are facing challenges in your relationships, struggles with mental health, or want to focus on identity and life transitions, my approach is centred around you and your experiences. I am experienced in different ways of working as a counsellor, and will tailor our sessions to fit your needs.
I often work with people who seem to be coping on the outside but feel overwhelmed on the inside. They may be driven, perfectionistic, or constantly striving. I also offer support to neurodivergent clients, including those experiencing autistic burnout, as well as family members or friends who want to have better relationships with neurodivergent individuals.
I have experience working with people who are exploring doubts or questions about their faith or spirituality, and I provide a reflective space for those who have left a faith or who have experienced abuse in a faith context. My approach allows you to reflect on your beliefs (or lack thereof) gently, without pressure or agenda.
I am experienced in working with children and young people and I can offer sessions online, or in-person in Didcot, Abingdon and the surrounding areas, to children and teenagers. Young people might be struggling with anxiety, stress or low mood, questions around their identity, difficulties within the family or with other relationships, or they may want help in another area. I offer a safe and confidential space that allows young people to explore the challenges that they are facing without fear of judgement.
The most important aspect of therapy is that you find the right counsellor for you. If you are interested in working with me you can book a free 30-minute online call. We can discuss what brings you to counselling and what help you are looking for, you can ask me any questions you might have, and we can explore if I am the right counsellor for you. If you decide that you would like to work with me, we could then choose to start regular work together.
Regular sessions are typically 50 minutes long and take place on a weekly basis at the same time. I offer in-person sessions from my office on Milton Park and occasionally offer sessions to younger children in central Didcot. I also offer online sessions. I work in an open-ended way, which means that there is no minimum length of time you need to see me for, and I won't decide that we are finished after a certain number of sessions - it is something that we would discuss together.
Training, qualifications & experience
- Diploma - Psychotherapeutic Counselling, Mercure Counselling and Training Alliance
- I have previously worked as a Lead Mental Health Facilitator, with children, teens, young adults, and parents and carers, as well as roles supporting children and young people with SEND 1:1 and in group settings.
- Autism Affirming Therapist Accreditation - Autistic Wellbeing Project
- PGCert Autism (Adults), University of Birmingham
- MA Hons, MLitt, University of St Andrews
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have expertise in working with autistic individuals and am committed to giving neurodivergent individuals the best possible experience of counselling. I have Autism Affirming Therapist training and accreditation that has been provided by the Autistic Wellbeing Project.
Therapies offered
Photos & videos
Fees
£70.00 per session
Concessions offered for
Additional information
I offer a free 25 minute initial consultation either online or by phone.
When I work
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