About me
Hi,
Are you experiencing difficulties , confusion, anger, anxiety, feeling lost, experiencing depression or low mood, loss or bereavement, maybe you've had a diagnosis which has left you feeling adrift and uncertain of which way to turn.
Then you've come to the right place......
It's lovely to meet you.
Maybe all you want is someone to listen to you without judgement or prejudice?
I can offer person centred and also solution focused therapy, covering areas of relationships, Depression, Anxiety, Stress, Health issues, Low self esteem, ADHD & Autism, Menopause. My practice is autism and adhd informed.
My invitation to you is get in touch, drop me an email, call, text or visit my website https://www.rh-counselling.co.uk
Facebook page, Instagram, LinkedIn
When working together the sessions are for and about you and how to best support you, and this can be online via Zoom, or by phone, or face-to-face or walk and talk sessions (local to me) it's up to you. You will receive compassionate and non-judgemental counselling .
RHCounselling is an inclusive service.
I enjoy working as a volunteer counsellor with Macmillan counselling services, have a private practice, as well as working with EAP (employee assistance programmes).
I am a qualified humanistic counsellor, working with adults of all ages putting you at the centre of the work.
I am fully insured and am a member of BACP and also NCPS
Remember, be kind to yourself
I'm really looking forward to hearing from you soon.
Training, qualifications & experience
- Diploma in Humanistic Counselling
- BSC (Hons) Person-Centred Counselling
- Online & Telephone Counselling Training
- Walk and Talk counselling training
- Cancer Awareness Training
- Bereavement & Loss Training
- Neonatal & Pregnancy Loss
- Suicide awareness (Grass Roots https://prevent-suicide.org.uk/)
- Shame
- Trained in working with men and shame
- Sleep training
- Neurodiversity specifically autism and ADHD
- Anxiety & depression
- Menopause support training
- I work with counselling students
- I am a volunteer counsellor with Macmillan in East Sussex, supporting clients ,family and friends experiencing cancer related challenges.
- I have worked as a counsellor with an East Sussex Hospice bereavement service supporting family, friends and clients experiencing bereavement and loss
- I have worked with a local charity supporting adult clients with life shortening diseases
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Palliative care
- Life shortening conditions
- Cancer
- Parkinson's disease
- MND
- General anxiety and depression
- Stress
- Work-related stress
- Work place anxiety
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Reduced rates and block bookings are available, please do get in touch
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
If you don't see an availability that suits you please do get in touch
Further information
Primarily we would work either online or phone, but if you are local i can offer walk n talk sessions which are well attended on a 1:1 basis
Just to clarify I am Humanistic counsellor but mostly person centred and short term solution focused, so it's those resources that you might have forgotten about, being in nature, taking exercise, looking after yourself, because you are the expert on your life and what's happening, but i'd like to understand how it is for you and support you through these difficulties.
