This professional is available for new clients.
This professional is available for new clients.
About me
Starting your therapy journey can be really difficult but you don’t have to do it on your own.
Hello, my name is Rae and I am a qualified Cognitive Behavioural Therapist and a qualified EMDR therapist. I have a variety of experience working with adults and children in a variety of NHS settings and charities. I am also trained in DBT skills.
Sometimes memories from our past have an impact on our present day, or they loop in our mind and resurface at inconvenient times. EMDR can be helpful to target those really difficult memories that continue to impact us day-to-day.
Inclusivity and equality is important to me and I can promise a non-judgemental, welcoming space to anyone who needs it. I also welcome enquiries from those with neurodiverse thinking, like I said I am happy to personalise treatment, within my capabilities, to what you need.
Sometimes we can also not really know what is wrong but would still like some help. So, if you are struggling with something at the moment, and you’re looking for some support, contact me via phone, email or message.
Enquire now for a free consultation where we can explore together what kind of support might be helpful for you. I aim to get back to people within 7 days of their enquiry.
Training, qualifications & experience
I have been delivering CBT and EMDR treatments within the NHS since 2019, working with adults with complex needs and children with eating disorders. Previously, I have also volunteered for a charity delivering CBT to children and young people between the ages of 11 and 18. I am accredited with the BABCP and practice by their guidance and ethical policies.
Member organisations

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Free initial telephone or online session
Additional information
- Free consultation
When I work
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