About me
If you’ve found yourself here you maybe feeling overwhelmed, stuck, or simply in need of a space to breathe, reflect, and be heard. Whatever brings you here, I want you to know that you’re not alone and you’ve taken a brave first step.
My name is Rachel, and I offer a kind, compassionate, and non-judgemental space where you can talk openly about what’s going on for you. Whether you’re struggling with anxiety, low mood, self-esteem, life transitions, or just feel like something isn’t quite right, I’m here to walk alongside you.
Together, we’ll explore what’s happening in your life at a pace that feels safe and manageable. I work in a flexible, person-centred way, drawing on a range of therapeutic approaches to support your unique needs, with empathy and understanding at the heart of our work together.
Sometimes we put therapy off, thinking we should be able to manage on our own, or we simply don’t prioritise our own wellbeing. But gaining insight into where certain behaviours or patterns come from can be transformative helping us understand ourselves better, shift unhelpful habits, and strengthen our relationships with ourselves and those around us. Whether you're feeling overwhelmed, stuck, or simply looking for a safe space to talk, I’m here to walk alongside you patiently and with care towards greater clarity, confidence and calm.
Training, qualifications & experience
- Level 5 Professional Diploma in Psychotherapy and Therapeutic Counselling
- DBT informed training
- Extensive support working with young adults in school settings, working alongside CAMHS and other mental health support.
- Diploma in Counselling Children and Young People
- Teen coaching certified
- Advanced Professional Diploma in Psychotherapeutic Counselling
- Accredited Registered Member of The National Counselling and
- Psychotherapy Society (NCPS)
- Accredited Register of the Professional Standards Authority
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Concessions offered for
Health Insurance/EAP
When I work
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