Rachel Charters


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This professional is available for new clients.
This professional is available for new clients.
About me
I’m a qualified counsellor and psychotherapist with a background in teaching. I have a deep passion for supporting teens, young adults, and adults through life’s challenges. My approach is grounded in kindness, compassion, and the belief that everyone deserves a space to be heard without fear of judgment.
With a wealth of life experience working with adults and teens around anxiety, depression, self harm, anorexia and much more I have a gentle, collaborative style supporting clients to work through difficulties at their own pace, exploring thoughts and feelings while finding a way forward together. I believe emotional and physical health are deeply connected, and even small shifts in how we think, or feel can bring meaningful change across many areas of life.
Sometimes we put therapy off, thinking we should be able to manage on our own, or we simply don’t prioritise our own wellbeing. But gaining insight into where certain behaviours or patterns come from can be transformative helping us understand ourselves better, shift unhelpful habits, and strengthen our relationships with ourselves and those around us. Whether you're feeling overwhelmed, stuck, or simply looking for a safe space to talk, I’m here to walk alongside you patiently and with care towards greater clarity, confidence and calm.
Training, qualifications & experience
- Level 5 Professional Diploma in Psychotherapy and Therapeutic Counselling
- DBT informed training
- Extensive support working with young adults in school settings, working alongside CAMHS and other mental health support.
- Diploma in Counselling Children and Young People
- Teen coaching certified
- Advanced Professional Diploma in Psychotherapeutic Counselling
- Accredited Registered Member of The National Counselling and
- Psychotherapy Society (NCPS)
- Accredited Register of the Professional Standards Authority
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Concessions offered for
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