About me
Warm welcome
I'm a registered Psychotherapeutic Counsellor with the NCPS, a Creative Integrative Supervisor and a Rewind Trauma Therapist. I support people of all ages who may be experiencing anxiety and worry, grief and loss, trauma or abuse, neurodivergence, or difficulties with school and everyday life.
You may be feeling overwhelmed by emotions that are difficult to understand, leaving you confused or unsure of what to do next. Perhaps you're experiencing a loss that has left you feeling alone, helpless or unsure how to move forward. Or you may have experienced something traumatic that has left you feeling overwhelmed, numb, detached, panicky or shocked, and struggling with day-to-day life.
Sometimes you may not be able to pinpoint exactly what is wrong, or find the words to describe how you feel. You may not even see what you've experienced as trauma. This isn't unusual. Experiences that haven't been fully processed can continue to affect how we think, feel and behave, sometimes leaving us feeling unlike ourselves.
You may find that you're thinking differently, feeling differently or reacting in ways that you don't understand. You might feel that you've lost your way or aren't quite sure who you are anymore.
A safe space to be yourself
I want you to feel that you can simply 'be you' in our sessions — without judgement, pressure or having to have the right words.
I will work alongside you to help you understand and explore what you're experiencing, giving you the time and space to work at your own pace. My approach is collaborative and tailored to you, because everyone responds to their experiences differently.
Through counselling, we can gently explore what may be contributing to how you're feeling now and help you develop a greater understanding of yourself, your emotions and your needs. Over time, this can support you to build confidence, self-worth and self-esteem, and feel more able to trust yourself and make choices that are right for you.
Working with children and young people
I have 25 years' experience of working with children and young people.
When a child or young person has experienced trauma, abuse or loss, they may express their feelings through their behaviour because they don't have the words — or don't feel able — to explain what is happening for them.
I work creatively with people of all ages. Creative approaches can provide another way to explore thoughts, feelings and experiences when words don't feel enough, or when someone simply doesn't want to talk about everything.
I also support neurodivergent children, young people and adults, adapting the way we work to the individual rather than expecting them to fit a particular approach.
You can find more information about how I work with children, young people and families on my website.
Taking the first step
I offer a free initial consultation of around 15-20 minutes. This gives us an opportunity to talk about what you're looking for, ask any questions you may have and explore whether we feel we could work well together.
There is no obligation to continue with counselling after this conversation. If I feel that another counsellor or service may be better suited to your needs, I will be honest with you and, where possible, suggest other options.
For face-to-face appointments, I am based at The Reiki Room in Acle, Norfolk, NR13 3BE. I also offer online and telephone appointments nationwide.
Sessions can be weekly or fortnightly, depending on what feels right for you.
You can visit my website to find out more about my approach and request your free initial consultation.
You don't need to know exactly what to say or have everything worked out before you get in touch. Taking the first step can simply be a conversation.
Training, qualifications & experience
I am a qualified Psychotherapeutic Counsellor, Creative Integrative Supervisor and Rewind Trauma Therapist, and am accredited with the National Counselling & Psychotherapy Society (NCPS) as a Counsellor for adults and as a Children and Young People's Therapist.
My professional training includes:
- Professional Diploma in Psychotherapeutic Counselling – Level 5 (MNCS Accredited)
- Diploma in Counselling Skills & Theory
- Certificate in Psychodynamic Counselling
- Certificate in Counselling: Working with Children and Young People
- Certificate in Online and Telephone Counselling
- Certificate in Creative Integrative Supervision
- Trauma-Informed Counsellor training
Continuing professional development
I regularly undertake further training to develop my knowledge and skills, including:
- ADHD and Autism
- Rewind Trauma Therapy
- Bereavement Counselling
- Using Art and Play in Therapy
- Facilitating Group Therapy
- Creative Counsellors Intensive Training (CPCAB endorsed)
I currently work with all ages in my private practice, supporting a range of difficulties including anxiety, trauma, grief, abuse, relationships and attachment, and the impact of past experiences.
Before becoming a counsellor, I worked as a teacher for 17 years and went on to take other roles within education. I have also worked as a therapeutic childcare worker in a children's home, supporting children who had experienced trauma.
I have volunteered as a counsellor with the Sue Lambert Trust, supporting survivors of sexual abuse and domestic violence.
Alongside my counselling work, I am also a qualified Art Teacher, Reiki Master Teacher and Crystal Therapist. My background in education, creativity and therapeutic work informs the flexible and individual way I work with clients of all ages.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Additional information
Contact me for a free consultation of 15-20 minutes. No obligation to continue. This will give us an opportunity to talk about how we will work together and any other questions you'd like to ask me.
50 minute sessions in person, online across the UK - £50
Children and young people 30 minute sessions £30, 50 minute session £50.
When I work
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Further information
Face to face, telephone or online sessions available
