Penny Flowers MBACP, Dip H E, Life Counselling and Hypnotherapy.
I am an Anxiety Specialist. I cover the areas of Harlow, Ware, Braintree, Bishops Stortford, Epping and surrounding areas.
I studied at Anglia Ruskin University in Chelmsford, I adhere to the BACP Ethics and Principles. I have experience in working with Bereavement at St Francis Hospice in Havering atta Bower and have worked in women refuges/colleges and private practice.
I became interested in counselling and attended an introduction course at Epping Forest College, since then I haven't looked back. I take an holistic approach to every day life, I feel we all have the answers in us we may need a little support to find our voice.
I have searched high and low for mine, it took a few years to find and now I find myself supporting others to do the same, it's an amazing position to be in. I had an amazing counsellor years ago who made a huge difference in how I perceived myself and the world around me. One word, one change of perception, one decision can change your life for the better. It changed mine and I'm very happy to be able to accompany you on your journey of self.
I also offer hypnotherapy and specialise in Anxiety for adults and children. I am a Calm Kids Coach specialising in Exam stress and Anxiety.
Training, qualifications & experience
I trained at Epping Forest College, Loughton
Introduction to Counselling CPCAB
Level 1 Counselling Skills CPCAB
Level 2 Counselling Skills CPCAB
Level 3 Counselling Skills CPCAB
Anglia Ruskin University, Chelmsford
Cert of Higher Education Counselling 2010
Diploma of Higher Education Integral Therapeutic Counselling 2012.
I have worked with Catch 22 working in Epping College Counselling Staff and Students.
I have worked and am currently working in Private Practice.
I have Worked at St Francis Hospice, Bereavement Counselling.
I have experience in working with :-
Pain Mitigation Programme x 4 sessions.
Anxiety Programme x 4 sessions.
Relationship Issues x 4 sessions.
Work Related Issues
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder
- Career counselling
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Photos & videos
My Fees are £50.00 for a counselling session,Please feels free to email me for details.
Specific Relationship Recovery 3 Session Programme x 4 sessions = £220
Specific Pain Mitigation x 4 sessions = £220
Specific Anxiety Programme x 4 session = £220
Hypnotherapy session £60 per session.
Oldpain2go session £60 per session.
Calm kids Coach session £60 per session.
I offer a unique Pain Elimination Therapy, it involves turning off the old message of pain. This method can be used with Arthritis, back, knee, shoulder pain, sciatica, Fibromyalgia, ME, CFS. In addition to helping with old pain it can reduce or remove the symptoms of hay fever, Allergies and auto immune issues. Oldpain2go can also be used to switch off emotional pain, grief, anger and hurt these are but a few.
I specialise in Pain Mitiagtion - the management of Chronic Physical, Emotional and Physical Pain with an Emotional Link.
I specialise in Anxiety Management/Panic Attacks.
I specialise in Relationship Recovery- 3 Step Programme.
Please feel free to contact me for a free telephone assessment.
- Also registered with Hypnotherapy Directory
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer sessions between 9 am. - 8.p.m. I do offer Saturday morning appointments.
Types of client
|Employee Assistance Programme|