About me

I am an Anxiety Specialist. I cover the areas of Harlow, Ware, Braintree, Bishops Stortford, Epping and surrounding areas.

I studied at Anglia Ruskin University in Chelmsford, I adhere to the BACP Ethics and Principles. I have experience in working with Bereavement at St Francis Hospice in Havering atta Bower and have worked in women refuges/colleges and private practice.

I became interested in counselling and attended an introduction course at Epping Forest College, since then I haven't looked back. I take an holistic approach to every day life, I feel we all have the answers in us we may need a little support to find our voice.

I have searched high and low for mine, it took a few years to find and now I find myself supporting others to do the same, it's an amazing position to be in. I had an amazing counsellor years ago who made a huge difference in how I perceived myself and the world around me. One word, one change of perception, one decision can change your life for the better. It changed mine and I'm very happy to be able to accompany you on your journey of self.

I also offer hypnotherapy and specialise in Anxiety for adults and children. I am a Calm Kids Coach specialising in Exam stress and Anxiety.

Training, qualifications & experience

I trained at Epping Forest College, Loughton

Introduction to Counselling CPCAB
Level 1 Counselling Skills CPCAB
Level 2 Counselling Skills CPCAB
Level 3 Counselling Skills CPCAB

Anglia Ruskin University, Chelmsford

Cert of Higher Education Counselling 2010
Diploma of Higher Education Integral Therapeutic Counselling 2012.

I have worked with Catch 22 working in Epping College Counselling Staff and Students.
I have worked and am currently working in Private Practice.
I have Worked at St Francis Hospice, Bereavement Counselling.

I have experience in working with :-

Pain Mitigation Programme x 4 sessions.

Oldpain2go Practitioner.
Anxiety Programme x 4 sessions.
Relationship Issues x 4 sessions.
Self Harm
Work Related Issues
Panic Attacks
Family Issues
Eating Disorders

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Photos & videos


Additional information

My Fees are £50.00 for a counselling session,Please feels free to email me for details.

Specific Relationship Recovery 3 Session Programme x 4 sessions = £220

Specific Pain Mitigation x 4 sessions = £220

Specific Anxiety Programme x 4 session = £220

Hypnotherapy session £60 per session.

Oldpain2go session £60 per session.

Calm kids Coach session £60 per session.


I offer sessions between 9 am. - 8.p.m. I do offer Saturday morning appointments.

Further information

I offer a unique Pain Elimination Therapy, it involves turning off the old message of pain. This method can be used with Arthritis, back, knee, shoulder pain, sciatica, Fibromyalgia, ME, CFS. In addition to helping with old pain it can reduce or remove the symptoms of hay fever, Allergies and auto immune issues. Oldpain2go can also be used to switch off emotional pain, grief, anger and hurt these are but a few.

I specialise in Pain Mitiagtion - the management of Chronic Physical, Emotional and Physical Pain with an Emotional Link.

I specialise in Anxiety Management/Panic Attacks.

I specialise in Relationship Recovery- 3 Step Programme.

Please feel free to contact me for a free telephone assessment.

Also registered with Hypnotherapy Directory.

Bishop's Stortford

Harlow/Bishops Stortford

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme