About me
Find Support, and Clarity
Life is full of transitions—some joyful, some deeply challenging. Whether you're navigating marriage, divorce, parenthood, grief, bereavement, or even retirement, these moments can leave you feeling overwhelmed, uncertain, or lost. If you're struggling to make sense of your emotions or feel stuck in unhelpful patterns, know that support is available.
Early-life experiences shape the way we see ourselves and the world around us. If you've faced childhood trauma—whether through domestic abuse, loss, bullying, toxic relationships, or parental substance misuse—these past experiences may still be affecting your life today. You might find yourself repeating patterns, feeling unworthy, or struggling to build healthy relationships. Healing is possible, and it begins with understanding and self-compassion.
Parenting is another journey that can bring deep joy but also complex challenges. If you're struggling with fertility, pregnancy loss, raising a neurodivergent child, or feeling overwhelmed by the demands of parenthood, you don’t have to go through it alone. Your feelings are valid, and you deserve a space to explore them without judgement.
No matter what you're facing, change can feel unsettling. But you don’t have to navigate it on your own. I’m here to offer compassionate, person-centred support tailored to your unique needs. Together, we’ll explore the impact of your experiences, helping you find clarity, self-acceptance, and a path forward that truly aligns with who you are.
About Me
I am a BACP registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, SO31 and online, creating a safe and confidential space where you can feel heard, understood, and empowered.
I am also a qualified Family Group Conference Coordinator with three years of experience supporting children and families in Portsmouth and Southampton. My background includes working with individuals facing mental health challenges, trauma, addiction, and adverse childhood experiences.
Training, qualifications & experience
Family Group Conference Coordinator
Level 5 BACP Person-Centred Counselling
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
I do offer a number of packages and payment options, as well as discounted sessions for low-income families or students.
When I work
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