About me
Thank you for taking the time to look at my profile. You might be feeling anxious, depressed, stressed, or overwhelmed. You maybe facing challenges at work or in your relationships, or struggling with low self-esteem. If you have experienced trauma, whether in childhood or adulthood, you might be affected by painful memories, flashbacks, or nightmares that continue to disrupt your life, even years after the event.
I am an accredited CBT therapist and EMDR practitioner offering online therapy. Before becoming an EMDR and CBT therapist, I spent many years working as a qualified counsellor, building a strong foundation in supporting clients through a wide range of challenges.
I treat depression, anxiety (including generalised anxiety, health, and social anxiety), panic attacks and panic disorder, obsessive-compulsive disorder (OCD), phobias, trauma, post-traumatic stress disorder (PTSD) and low self-esteem. I offer a free 15-minute telephone consultation with no commitment to continue. Please email or call to check my availability.
This is not an exhaustive list. Please don't hesitate to contact me to discuss your specific needs.
Training, qualifications & experience
- Post Graduate Diploma Improving Access to Psychological Therapies, High-Intensity CBT - The University of Exeter.
- BABCP Accredited Cognitive Behavioural Therapist.
- EMDR Therapist (EMDR Europe).
- CPCAB Level 4 Diploma in Therapeutic Counselling.
- CPCAB Level 5 Diploma in Cognitive Behavioural Therapeutic Skills and Theory.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 - £110.00
Health Insurance/EAP
When I work
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Further information
I offer a free 15-minute phone call, no strings attached! This is a chance for us to talk about your needs and see if we're a good match. I know how important it is to find the right therapist for you, so if I feel that I can’t help, I’d be more than happy to steer you in the right direction.
If you’d like to learn more about how I work, please take a look at my website which you will find a link to at the top of the page.
