This professional is available for new clients.
This professional is available for new clients.
About me
As an experienced integrative counsellor, I offer a compassionate, transformative approach to help you rediscover your inner strength and create meaningful change in your life.
With seven years of dedicated professional experience, I provide a safe, confidential space where you can explore your challenges and unlock your full potential. My approach is personalised, recognising that the work and your journey is unique and deserves a tailored strategy for growth.
Together, we can::
- Dismantle self-limiting beliefs that have held you back
- Develop coping strategies that transform challenges into opportunities
- Cultivate emotional intelligence and genuine self-confidence
- Create sustainable, positive changes in your life
I draw from a rich toolkit of evidence-based therapeutic techniques, selected to support your individual needs:
- Cognitive Behavioural Therapy (CBT): Helping you reframe negative thought patterns and discover personal meaning
- Dialectical Behaviour Therapy (DBT): Enhancing emotional regulation and improving interpersonal relationships
- Solution-Focused Therapy: Concentrating on your strengths and practical steps toward your goals
- Personal Coaching: Providing structured guidance to clarify and achieve your life objectives
My commitment is to create a judgment-free space where you can fully express yourself, process complex emotions, and develop powerful, life-changing coping mechanisms.
Training, qualifications & experience
As an integrative therapeutic counsellor, I draw from a comprehensive range of therapeutic approaches, including Person-Centred, Cognitive-Behavioural (CBT), Psychodynamic, and Existential therapies. I integrate techniques from Dialectical Behaviour Therapy (DBT), Solution-Focused Therapy, and Coaching.
My experience spans working with teenagers and adults, with a primary focus on adult clients. I also supervise other therapists (individual and group) on a monthly basis depending on registration requirements.
Member organisations

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Other areas of counselling I deal with
Life can often feel bewildering, leaving you questioning your place in the world. As an existential counsellor, I specialise in helping individuals navigate the profound challenges of finding personal meaning, purpose, and belonging.
Whether you're struggling with feelings of disconnection, searching for deeper understanding, or grappling with life's fundamental questions, I provide a compassionate and reflective space to explore your unique existential journey. Together, we'll examine your experiences, challenge limiting perspectives, and help you construct a more authentic and fulfilling way of engaging with life's complexities.
My approach is deeply philosophical, designed to support those who feel out of step with conventional narratives, helping you make sense of your inner world and find meaningful connections that resonate with your true self.
Therapies offered
Fees
£65.00 per session
Concessions offered for
When I work
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