About me
Ready for change but not sure where to begin? I help clients break through the barriers holding them back using proven therapeutic approaches combined with practical lifestyle strategies. I understand how physical and mental well-being connect and can support both when appropriate.
In our sessions, you'll find a safe, non-judgmental space to explore your challenges. I'll help you develop practical coping strategies while addressing underlying patterns.
Training, qualifications & experience
With 6+ years supporting clients through significant life changes, I've seen how powerful it can be when someone has the right tools and support to move forward.
I integrate person-centred counselling, psychodynamic therapy and CBT techniques to address anxiety, depression, life transitions, and self-esteem challenges.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
An individual session is £50. There are other packages available as well as discount for student therapists.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
My current working hours are Monday - Friday between 7am and 8pm.
Further information
For clients interested, I can also provide evidence-based guidance on exercise and lifestyle changes that support mental health.
