About me
Transform Your Relationships, Leadership, and Professional Practice
Achieve meaningful, lasting change with expert coaching and therapy tailored to your unique needs. Whether you're a couple seeking to strengthen your relationship, an executive leader ready to elevate your performance, or a professional requiring clinical supervision, I offer bespoke packages designed to create breakthrough results.
What I Bring to Your Journey
With over 15 years of experience and credentials including a PhD and Master's in Psychology, BACP-registered Integrative Psychotherapy, Clinical Supervision and Senior Practitioner-level coaching, I deliver research-informed, results-driven support.
Specialised Services
Couples Therapy & Relationship Coaching: Strengthen communication, navigate conflict, rebuild connection, address infidelity, manage divorce complexities, or create a thriving partnership
Executive & Leadership Coaching: Elevate your leadership impact, enhance team dynamics, navigate career transitions, drive business growth, and maximise your professional potential
Clinical Supervision: Expert supervision for therapists, psychologists, counsellors, lead nurses, managers, head teachers , social workers, and other helping professionals seeking to deepen their practice and maintain excellence
Additional Support Areas
War- related PTSD, parenting challenges, life transitions, weight management, fitness optimisation, and bereavement support.
Why Work With Me
My integrative approach combines behavioural psychology, psychotherapy, and coaching to create practical, lasting transformation. Fully online sessions mean expert support is accessible wherever you are in the UK or internationally.
I believe you possess the inner strength to overcome obstacles and become who you're meant to be. My role is to help you harness that strength, build resilience, and achieve breakthrough results.
Ready to Begin?
Contact me today to book your first session, or request a 20-minute initial consultation to discuss how we can work together.
Training, qualifications & experience
- EMCC Global Leadership and Executive Senior Practitioner Coach
- Clinical Supervision - Psychotherapy, Counselling, Psychology
- Post Graduate Diploma level 7- Integrative Psychotherapy and Counselling
- PhD & MSc in Behavioural Psychology - Over 15 years experience in working with couples, families, adults, older adults, children and adolescents
- BA Hons
- Certificate in Counselling Skills
- ASIST trained
- Self-Harm first aid Trained
- MHFA trainer
- Cruse Bereavement Care Volunteer/Supervisor
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Areas of counselling I deal with
Other areas of counselling I deal with
Specialised Therapeutic Services
Couples & Family Therapy
I work with couples navigating the full spectrum of relationship challenges, from strengthening communication and resolving conflict to managing separation, divorce complexities, and child custody disputes. Whether you're addressing infidelity, infertility, financial imbalances, power dynamics, or simply seeking to deepen your connection, my integrative approach helps couples rebuild trust and create healthier relational patterns.
For families, I provide targeted interventions that strengthen relationships across all life stages, from parenting young children and teenagers to navigating the complexities of adult children, empty-nesting, and multi-generational family dynamics. Using evidence-based family therapy approaches, I help parents reconnect with their children (of any age), address behavioural challenges, establish healthy boundaries, and create more harmonious family relationships.
Weight Management & Behavioural Change
Using research-informed behavioural therapy, I help individuals achieve sustainable weight management, whether gaining or losing weight to reach their desired body composition. I apply proven behaviour-change models to identify underlying patterns, develop healthy habits, and maintain long-term results. My approach has successfully supported children, families, and adults in adopting lasting lifestyle changes and achieving their health goals.
Clinical Supervision for Professionals
I provide expert clinical supervision for therapists, counsellors, and helping professionals committed to excellence in their practice. Drawing on 15 years of experience and advanced training in Behavioural Psychology and Integrative Psychotherapy, I offer reflective, challenging, and supportive supervision that deepens your therapeutic skills and enhances client outcomes.
Executive & Leadership Coaching
I partner with executives and leaders to elevate their impact, navigate complex organisational dynamics, and drive meaningful business results. My coaching integrates psychological insights with practical leadership strategies to help you enhance team performance, manage transitions, and lead with greater confidence and effectiveness.
Therapies offered
Fees
£130.00 - £325.00
Additional information
The fees stated below are payable for each individual, couples/family session and cover my time as well as ongoing professional costs which include: room hire; regular supervision, membership fees for professional organisations; insurance; ongoing professional training.
Counselling/Psychotherapy (50 minutes) from £130 individuals
Coaching (personal/professional/leadership) (2 hrs) from £275
Couples Counselling (1 1/2 hrs session) £180 - £200
Couples Coaching (2 hrs) from £275
Family Counselling (1 1/2 hrs session) from £200
Family Coaching £275 - £350 Family Coaching
Further information
An Integrative Approach Tailored to You
I combine the strengths of multiple evidence-based theories and therapeutic modalities to deliver flexible, results-oriented support. This integrative approach has proven highly effective across a wide spectrum of challenges, including stress, anxiety, depression, trauma, relationship conflict, bereavement, identity concerns, addictive behaviours, parenting struggles, and the complexities of separation and divorce.
Cutting-Edge Methods, Personalised Application
Drawing on the latest Behavioural Change Models and proven therapeutic frameworks including Solution-Focused Brief Therapy, Psychodynamic, CBT, Gestalt, and Person-Centred approaches, I tailor every intervention to your unique needs and context. Whether you're navigating organisational leadership challenges, clinical pressures, or personal transitions, the work adapts to you.
Collaborative, Relational, Transparent
My practice is built on partnership. I encourage open dialogue about your therapeutic process and welcome questions at every stage. Together, we'll establish a clear working contract focused on the issues that matter most to you empowering you with greater insight, resilience, and the freedom to make authentic choices in your professional and personal life.
