Mary Aaron
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This professional is available for new clients.
This professional is available for new clients.
About me
Trauma, from the Greek for “wound”, “is not what happens to you; it is what happens inside you as a result of what happens to you …”Dr Gabor Maté
- Childhood trauma, whether small trauma or big trauma, sadly affects all aspects of our adult life.
- Trauma, that is unresolved, whilst attempting to create relationships with others, whether family or intimate romantic relationships, will struggle.
- Trauma affects our ability to deal with anxiety and depression and is likely to have caused anxiety and depression.
- Childhood trauma is possibly connected to some ADHD symptoms.
- Childhood trauma is connected to addictions.
Childhood trauma leads us to find or create a pain-free or painless place in our adulthood, we can create this place through alcohol, drugs, porn, sex, affairs, and multiple unsuccessful relationships, it gives us short-term relief from our long-term pain, hence we do it again and again.
In my experience, unless we know how our childhoods have affected us, we will continue to have difficult adult relationships, and we will continue to find external things to hide the pain we are in, alcohol, drugs, sex, affairs, multiple relationships. We will continue this time and time again.
The relationship with ourselves is the most intimate and important relationship we will have; this is where your pain sits and grows.
I work with, relationships, couples or individuals.
I work with addictions the trauma behind the addiction the pain and behaviour around it/them.
I create a space where there is no judgment around your choice of pain killer, I'm here to walk side by side with you to look at why you are in so much pain.
Anger management is something we can explore, using tools that can lead to a more effective way of communicating what we are feeling.
I offer therapy to clients to help them arrive at a solution that is appropriate for them.
We will explore relationship problems and past experiences, this will include difficulties we may have with addictions, and explore traumas in childhood that are causing problems in your life today.
Of course, finding someone you can trust and feel secure with who can help us to talk about difficult subjects, subjects we may have never shared with anyone is a daunting task, I hope I provide a safe supported space to be heard and valued for your thoughts, and your feelings, and work with the emotions this may bring.
Training, qualifications & experience
Qualifications
BA integrative psychotherapy.
Certified CfD Couple Therapist.
Compassion Focused Therapy.
Certified Life Coach.
Certificate in Family Therapy.
Foundation Degree in Humanistic Therapy.
Certified Rewind Practitioner for Trauma.
Certified Rewind Trainer.
Work experience
Using all my training has enabled me to develop my work to offer a unique style and approach to Relationship difficulties, regardless if you are married or single, regardless your sexual orientation.
- Past experience - 20 years in the field of domestic violence
- Basildon Mind Counsellor
- NHS Primary Care Therapist.
Professional
I am on the NCS Accredited Register and published in various magazines.
My articles focus on relationships and our struggles. I am passionate about creating and delivering an effective and sustainable counselling/therapeutic approach to the difficulties people face in their relationships.
I am accredited with the NCS.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Therapies offered
Fees
£55.00 - £85.00
Health Insurance/EAP
Additional information
Single Session Therapy. £99 for 75minute session.
Online.
- Individuals - £55
- Couples - £78
face to face in the clinic.
- individual £59.50
- couples £79.50
When I work
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Further information
Online therapy
I offer online therapy, whether single, newly divorced, separated, or in a relationship, short-term or long.
Online therapy has been proven to be just as effective as face to face, so you can live anywhere and you can choose the therapist that works best for you.
Please email me for a free consultation.