About me
Experiences, labels or ‘issues’ are not who we are; we are a human being first and foremost. Sometimes though, it can feel these things do define us or have a ‘hold’ on us. We might work hard to fit into our surroundings: sometimes at deep personal cost.
You might not know what to do or say, where to begin, or where to go. You might feel lost.
Or you might know exactly what you want to explore.
Maybe your self-care and self-preservation work needs something extra.
I’m here to co-create a warm, safe space with you, and for you. I'll work from a humanistic, person-centred perspective; meaning I'll offer deep listening to understand how it is for you; in your world with your unique experiencing, history, beliefs and values. You can talk about whatever you want to; to explore and to process. Helping you towards understanding, of self or others, maybe the world around you. In this non-directive, non-judgmental space we'll work together to connect with your own inherent wisdom, sense of self and needs, taking steps to positive change. We'll work together towards your goals, whether they are practical, emotional or psychological - moving towards resolving difficulties, or finding ways to cope and manage and cope better with life.
It can be overwhelming to find the right therapist and therapy style that is right for you, especially when struggling in some way with life's challenges. Know that I aim to create a space that feels comfortable and safe, supportive and validating. Do reach out for a short chat to see if we can work together (there's no obligation and no cost for this).
I worked in the support sector for 20+years before beginning my Counselling & Psychotherapy training in 2020, so I bring a breadth of experience and training.
Training, qualifications & experience
- Formal Qualifications -
- Foundation Degree (FdSc) in Person-Centred Counselling and Psychotherapy (Distinction)(UCLAN)
- Level 3 Diploma in Counselling & Psychotherapy (ABC)
- Level 2 Understanding Domestic Abuse (NCFE)
- Level 2 Certificate in Counselling & Psychotherapy (ABC)
- Level 2 Safeguarding Adults (NHS England)
- Video and Phone Counselling 2.0 (BACP)
- Training -
- Including, but not limited to:
- Exploring Learning Disabilities: Supporting Belonging
- Living and Working with Neurodivergence
- Suicide Awareness (ZSA)
- Exploring Suicidal Risk (BACP)
- Exploring Unconscious Bias, Diversity and Inclusion Training (BRAP)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Working from a person centred perspective and theory base, means that we can explore whatever it is you wish to bring to our sessions, in any way that feels comfortable to you. I offer a warm, accepting and flexible space. If you know of accommodations or ways of communicating that are particularly helpful to you, I will do my best to honour them and your own unique self.
Therapies offered
Fees
£50.00 per session
When I work
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Further information
I offer in-person sessions, online and telephone counselling.
In-Person sessions can be held in Longton PR4, Preston PR1 or Lea PR4
