This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
I'm a BABCP Accredited CBT and EMDR Psychotherapist and Executive Coach.
I specialise in Trauma-Focused, Solution-Focused and Compassion-Focused CBT & Executive Coaching, helping clients navigate through some of life's harder chapters.
I believe that every person has the potential to overcome their own challenges and achieve their goals. I provide evidence-based & personalized solutions to help every client navigate their mental health and wellness journey.
My ethos is to empower every client with the skills, tools and support they need to cope with life’s difficulties, enhance their well-being and thrive in their personal and professional life.
Whether that's Trauma, Anxiety, Panic, Burnout (including ND Burnout), the weight that comes with leadership or a career or life transition, this is a space where those things get talked about honestly, in plain language and strict confidence.
If you are looking for a professional, discreet space to regain balance, process difficult experiences, and move forward with confidence, I would love to work with you!
Majority of my Clients are:
- Individuals recovering from Trauma & Personal Injury
- Legal Professionals
- Medical & Health Professionals
- Professionals with ADHD
- Women in Business
What problems do I support most frequently?
- Trauma & PTSD
- Performance Anxiety
- Frear of Transition
- Coping with change
- Burnout
- Neurodiverse Burnout
- Work-Life Balance
- Stress
- Peri and Post Natal related difficulties
Do not hesitate to send a message if you have any questions!! 😊
Training, qualifications & experience
- Doctorate in Counselling Psychology (ongoing)
- MSc Applied Psychology (Mental Health & Psychological Therapies)
- PgDip Cognitive Behavioural Psychotherapy
- BSc Hons Psychology
- Dip EMDR level 3
- Dip Schema Therapy (ISST)
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
ADHD
EDS
Therapies offered
Photos & videos
Fees
From £90.00
Concessions offered for
Health Insurance/EAP
Additional information
Due to the current workload, I am unable to offer introductory calls.
Further information
To enquire about availability and add yourself to the waiting list, please go to
https://portal.mindnavtherapy.com/enquiry/45986f413947
and complete the form.
